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Healthy Heart Miracle - Your Roadmap to Lifelong Health - Bok av Gabe Mirkin & Diana Mirkin - Häftad

Healthy Heart Miracle - Your Roadmap to Lifelong Health - Bok av Gabe Mirkin & Diana Mirkin - Häftad

The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks. According to the latest research, a diet rich in high-fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent - as much as a statin drug - in as little as 4 weeks. That's just part of the program in The Healthy Heart Miracle. For those seeking to dramatically reduce the risk of heart attack,..

SEK 267.00
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Understanding Thomas Jefferson - Bok av E M Halliday - Häftad

Understanding Thomas Jefferson - Bok av E M Halliday - Häftad

Recent biographies of Thomas Jefferson have stressed the sphinxlike puzzles of his character?famous champion of freedom yet lifelong slaveholder, foe of miscegenation yet secret lover of a beautiful slave for 30 years, aristocrat yet fervent advocate of government by the people. E. M. Halliday's absorbing and lucid portrait recognizes these and other puzzles about this great founder, but shows us how understandable they can be in light of his personal and social circumstances. Halliday takes readers..

SEK 251.00
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Temporary Insanity - Bok av Leslie Carroll - Häftad

Temporary Insanity - Bok av Leslie Carroll - Häftad

A touching and hopeful look at the underworld of the office temp from hilarious author Leslie Carroll.Meet Alice Finnegan: 30-something, single, and stuck in a cycle of horrific secretarial temp jobs. She's trying to fulfil her childhood ambitions of on-stage stardom while sharing an apartment with her 90-something grandmother, a feisty, funny, former Ziegfeld showgirl.Along the rocky road to independence Alice encounters a colourful cast of oddballs, nuts, and control freaks (including members of..

SEK 181.00
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The Stranger in the Mirror - Bok av Marlene MD. Steinberg - Häftad

The Stranger in the Mirror - Bok av Marlene MD. Steinberg - Häftad

Discover groundbreaking findings on a hidden epidemic -- and why it so often is misdiagnosed.You peer into the mirror and have trouble recognizing yourself. You feel as if you're going through the motions of life or you're watching a movie of yourself.These are all symptoms of dissociation -- a debilitating psychological condition involving feelings of disconnection that affects 30 million people in North America and often goes untreated. The Stranger in the Mirror offers unique guidelines for identifying..

SEK 251.00
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Blindsided - Lifting A Life Above Illness: A Reluctant Memoir - Bok av Richard M Cohen - Häftad

Blindsided - Lifting A Life Above Illness: A Reluctant Memoir - Bok av Richard M Cohen - Häftad

A hopeful look at coping with the ravages of serious chronic illness by an accomplished journalist, a contributing columnist for the New York Times, and former senior producer of the CBS Evening News Richard Cohen, a veteran journalist, has lived with multiple sclerosis for 30 years. Diagnosed with colon cancer twice in recent years, Cohen chronicles and celebrates a life brimming over with accomplishment and adversity, while struggling for emotional health. Autobiographical at its roots, reportorial,..

SEK 251.00
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The 30-Day Alzheimer's Solution - The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline - Bok av Dean Sherzai - Inbunden

The 30-Day Alzheimer's Solution - The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline - Bok av Dean Sherzai - Inbunden

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLERThe most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer''s disease, and protect and enhance your amazing brain.Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer''s Prevention Program at Loma Linda University..

SEK 351.00
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Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth - Bok av Andrea Hannemann - Inbund

Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth - Bok av Andrea Hannemann - Inbund

A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,”..

SEK 280.00
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The Willoughbys Return - Bok av Lois Lowry - Häftad

The Willoughbys Return - Bok av Lois Lowry - Häftad

It's been 30 years and with rising temperatures melting icy mountain tops the previously frozen Willoughbys have thawed out and are about to return! From living legend and Newbery medalist Lois Lowry comes a hilarious sequel to New York Times bestseller The Willoughbys-soon to be an animated film starring Ricky Gervais, Maya Rudolph, Terry Crews, Martin Short, Jane Krakowski, and Sean Cullen on Netflix!Although they grew up as wretched orphans, the Willoughby siblings also became heirs to the the..

SEK 110.00
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Your Best Financial Life - Bok av Anne Lester - Inbunden

Your Best Financial Life - Bok av Anne Lester - Inbunden

Anne Lester?former head of retirement solutions for JPMorgan and award-winning investor?blends science and experience to provide Millennials and Gen Z with the key steps that will set them up for a successful retirement and help them achieve their biggest life goals.?Most 20-and 30-somethings are understandably anxious about their future. Just as they emerged from a pandemic that forever changed their relationship with work, they had to abruptly discover their place in the AI revolution. But imagine..

SEK 290.00
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More, Please - Bok av Emma Specter - Inbunden

More, Please - Bok av Emma Specter - Inbunden

An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue.Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating eating disorders, it isn't just about less. More, Please is a chronicle of a lifelong fixation with food?its power to soothe, to comfort, to offer a fleeting escape from the..

SEK 291.00
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Pete the Cat: Show-and-Tell - Bok av James Dean - Häftad

Pete the Cat: Show-and-Tell - Bok av James Dean - Häftad

Pete the Cat and his friends show off their favorite toys in this super cool storybook from New York Times bestselling author-illustrator team Kimberly and James Dean. Includes over 30 stickers!Pete the Cat can't wait for show-and-tell. He knows just what to bring?his baseball glove! But when he sees what everyone else is sharing, he starts to worry. Is his glove actually cool enough? Join Pete the Cat and his friends as they learn the true meaning of cool!

SEK 100.00
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Forty Ways to Raise A Non Racicist Child - Bok av Barbara Mathias & Barbara French - Häftad

Forty Ways to Raise A Non Racicist Child - Bok av Barbara Mathias & Barbara French - Häftad

30 years after the civil rights movement, America is still imbued with the spirit of racism. Despite the best intentions of a generation, children today are still learning the dangerous lessons of prejudice, hate and bigotry. Ultimately, the only way to rid our society of the evil of racism is to teach our children, while they're still impressionable, that color is not an indication of a person's worth. Unfortunately, many parents are at a loss as to how to do this effectively. 40 Ways to Raise a..

SEK 241.00
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Living the Confidence Code - Real Girls. Real Stories. Real Confidence. - Bok av Katty Kay - Inbunden

Living the Confidence Code - Real Girls. Real Stories. Real Confidence. - Bok av Katty Kay - Inbunden

AN INSTANT #1 NEW YORK TIMES BESTSELLER!New from the New York Times, USA Today, and Wall Street Journal bestselling authors of The Confidence Code for Girls! The best way to understand confidence is to see it in action. That's why bestselling authors Katty Kay, Claire Shipman, and JillEllyn Riley have collected 30 true stories of real girls, pursuing their passions, struggling and stumbling, but along the way figuring out how to build their own special brand of confidence. From Bali to Brazil, South..

SEK 191.00
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My Weirder-est School #11: Mrs. Stoker Is a Joker! - Bok av Dan Gutman - Häftad

My Weirder-est School #11: Mrs. Stoker Is a Joker! - Bok av Dan Gutman - Häftad

With more than 30 million books sold, the My Weird School series really gets kids reading! In this penultimate book of the My Weirder-est School arc, grab a chair with A.J. and his friends as Ella Mentry School welcomes a new principal to the stage?put your hands together for Mrs. Stoker! Mr. Klutz is retiring! (A surprise even to him, courtesy of scheming Dr. Carbles.) Vice principal Mrs. Jafee thinks it's her time to shine, but Dr. Carbles has hired someone else for the job! Stand-up comedian Mrs...

SEK 116.00
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