13 results (0,15850 seconds)

Show all filters

Brand

Show all

Size

Gender

Merchant

Price (EUR)

Reset filter

Products
From
Shops

CNP - Pro Creatine MegaCap

CNP - Pro Creatine MegaCap

CNP Pro Creatine MegaCap provides a massive 1000mg per capsule, allowing you to get the 3000mg you need in just a 3 capsule serving. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, so the CNP Pro Creatine MegaCaps make a great addition to your overall supplement intake. The use of the innovative acid-resistant DRcaps, help to protect the Creatine from stomach acid, delivering them to the intestinal tract for maximum impact and absorption. This means that the Creatine is in the right place at the right time, maximising the way in which your body puts the ingredient to work. Delayed Release Technology - Stage 1 - Intact Capsule enters the Stomach - Stage 2 - Capsule begins to release the active ingredient - Stage 3 - Capsule is now in the Intestine where full release occurs How do I use Creatine Megacaps? Take 3 capsules 60 minutes Pre or immediately Post workout. Ingredients Creatine Monohydrate, Anti-Caking Agent (Magnesium Stearate), Flow Agent (Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Nutrition Per Serving (3 Caps) Creatine Monohydrate 3000mg

GBP 14.99
1

PhD Nutrition - Reinforce

PhD Nutrition - Reinforce

What are PhD Reinforce Capsules? Ensuring that your bones and cartilage stay healthy is extremely important for anyone embarking on a serious training regime. PhD Nutrition Reinforce joint health supplement contains glucosamine, chondroitin and hyaluronic acid, along with Vitamin C and MSM to supplement an intense training plan and active lifestyle. Key Benefits - Helps maintain healthy cartilage function* - Contains hyaluronic acid and MSM - Helps support collagen formation* - Free from artificial colours & preservatives, yeast, gluten, starch & lactose - No added salt or sugar Who are Reinforce Capsules suitable for? Anyone embarking on a serious training regime. How To Use Take 1 capsule 3 times daily with food. 90 servings = 30 daily servings of 3 capsules. *Vitamin C contributes to normal collagen formation for the normal function of cartilage. Ingredients D-Glucosamine Sulphate (Crustaceans or Crustaceans Derivatives), Chondroitin Sulphate Marine (Fish and Molluscs Derivatives), Methyl Sulfonyl Methane (MSM), Maltodextrin (Bulking Agent), Olive Leaf Extract, Rosehip Extract 20:1, Vitamin C (Ascorbic Acid), Hyaluronic Acid (Sodium Hyaluronate) (Soya), White Gelatine Capsule (Gelatine, Titanium Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians or Vegans. Nutrition Nutrition Per Serving (1 Capsule) Per Daily Serving (3 Capsules) % RI* Rosehip (equivalent to) 400mg 1200mg D-Glucosamine Sulphate 375mg 1125mg Chondroitin Sulphate (90%) 270mg 810mg Methyl Sulfonyl Methane (MSM) 75mg 225mg Olive Leaf extract 25mg 75mg Hyaluronic Acid 2.5mg 7.5mg Vitamins: Vitamin C 6mg 18mg 22.5% % RI* = Reference Intake.

GBP 9.99
1

CNP - Pro Lean

CNP - Pro Lean

CNP Pro Lean is an advanced formula designed to support your body composition goals. Each two capsule serving of Pro Lean contains a unique blend of vitamins, minerals and extracts that support normal energy metabolism (Vitamin B6), increase alertness and concentration (Caffeine), contribute to weight control (Kola Nut extract), help maintain normal blood glucose levels (Chromium). Key Benefits - Contributes to bodyweight control - Supports normal metabolism - Caffeine 240mg - Ginseng 100mg - 90 Capsules How To Use CNP recommend two capsules with breakfast and a further two capsules 15 minutes before training or with lunch. Do not exceed recommended daily dose. Ingredients Guarana, Magnesium Oxide, Capsule (HPMC, Titanium Dioxide), Green Tea Extract (40% Polyphenols), Caffeine Anhydrous, Kola Nut Extract, Korean Ginseng, L-Tyrosine, L-Carnitine L-Tartrate, Zinc Oxide, Pyridoxine HCl (Vitamin B6), Chromium Picolinate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. High Caffeine Content: 240mg per Serving from Caffeine (132mg), Guarana (88mg) and Kola Nut (20mg). Not suitable for Children, Women who are Pregnant or Women who are Breastfeeding. Nutrition Nutrition Per Capsule Per Serving (2 Capsules) % RI* Vitamin B6 7mg 14mg 1000% Magnesium 75mg 150mg 40% Zinc 10mg 20mg 200% Chromium 75µg 150µg 375% Guarana 200mg 400mg Caffeine Anhydrous 66mg 132mg L-Carnitine L-Tartrate 50mg 100mg Kola Nut Extract 50mg 100mg Green Tea Extract (40% Polyphenols) 100mg 200mg Korean Ginseng (10:1 Extract) 50mg 100mg Total Caffeine 120mg 240mg % RI* = Reference Intake.

GBP 16.99
1

PhD Nutrition - L-Leucine

PhD Nutrition - L-Leucine

What are PhD L-Leucine tablets? L-Leucine is one of the key branched chain amino acids and has long been used by sporting professionals as part of their nutritional plans. As an essential amino acid, L-Leucine cannot be produced by the body and therefore must be obtained from the diet. PhD Nutrition provides high-quality L-Leucine in a convenient capsule format, making it easy to maintain your daily intake. L-Leucine Benefits As one of the vital Branched Chain amino acids, Leucine is hugely important to support heavy training and the muscle building process. Excellent to stack with Pharma Whey HT+ and any high protein shake, L-Leucine can also be used pre-workout with VMX2, during a workout to boost the L-Leucine content of Intra BCAA+, or post workout with Recovery 2. Many PhD users will use L-Leucine before bed to facilitate the period of re-building during sleep. Key Benefits - Premium quality L-Leucine - One of the key branched chain amino acids - Use pre or post workout - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-Leucine tablets suitable for? - Suitable for bodybuilders and weight trainers - Excellent for athletes seeking increased rebuilding post exercise How to take L-Leucine tablets Take 6 capsules 1-2 times daily with water. L-Leucine is best used before or after exercise. Ingredients L-Leucine, Flow Agent (Magnesium Stearate), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per Serving (6 Capsules) L-Leucine 500mg 3000mg

GBP 21.89
1

PhD Nutrition - L-Leucine

PhD Nutrition - L-Leucine

What are PhD L-Leucine tablets? L-Leucine is one of the key branched chain amino acids and has long been used by sporting professionals as part of their nutritional plans. As an essential amino acid, L-Leucine cannot be produced by the body and therefore must be obtained from the diet. PhD Nutrition provides high-quality L-Leucine in a convenient capsule format, making it easy to maintain your daily intake. L-Leucine Benefits As one of the vital Branched Chain amino acids, Leucine is hugely important to support heavy training and the muscle building process. Excellent to stack with Pharma Whey HT+ and any high protein shake, L-Leucine can also be used pre-workout with VMX2, during a workout to boost the L-Leucine content of Intra BCAA+, or post workout with Recovery 2. Many PhD users will use L-Leucine before bed to facilitate the period of re-building during sleep. Key Benefits - Premium quality L-Leucine - One of the key branched chain amino acids - Use pre or post workout - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-Leucine tablets suitable for? - Suitable for bodybuilders and weight trainers - Excellent for athletes seeking increased rebuilding post exercise How to take L-Leucine tablets Take 6 capsules 1-2 times daily with water. L-Leucine is best used before or after exercise. Ingredients L-Leucine, Flow Agent (Magnesium Stearate), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per Serving (6 Capsules) L-Leucine 500mg 3000mg

GBP 12.99
1

CNP - Pro Zinc Complex

CNP - Pro Zinc Complex

CNP Pro Zinc Complex is a highly advanced zinc, magnesium and vitamin B6 formula, specifically developed to support the maintenance of normal blood testosterone, the regulation of hormone activity, normal muscle function and protein synthesis. Pro Zinc Complex had been specially developed to include bisglycinate forms of both zinc and magnesium, which have been shown in studies to have a better absorption rate than other forms of these minerals. Key Benefits - Zinc Magnesium & Vitamin B6 formula - Supports the maintenance of blood testosterone - Contributes to the regulation of hormonal activity - Supports protein synthesis How To Use Take three capsules daily, approximately 30-60 minutes before bedtime. For best results take on an empty stomach and avoid taking with dairy products or other calcium-containing foods and supplements. Ingredients Magnesium [as Magnesium Citrate, Magnesium Oxide and Magnesium Bisglycinate], Capsule Shell (HPMC, Titanium Dioxide), Zinc [as Zinc Citrate and Zinc Bisglycinate], Vitamin B6 [as Pyridoxine HCL], Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Nutrition 1 Capsule Per Daily Serving (3 Capsules) % RI* Vitamin B6 14mg 42mg 3000% Magnesium 125mg 375mg 100% Zinc 10mg 30mg 300% % RI* = Reference Intake.

GBP 12.99
1

CNP - Pro Tect

CNP - Pro Tect

CNP Pro Tect is a research-driven joint care formula combining natural extracts, vitamins and minerals to support joint, cartilage and bone health. Athletes put tremendous strain on their joints with repetitive movements and heavy loads. Pro Tect has been developed specifically for athletes, delivering only the finest available versions of chondroitin sulphate, glucosamine sulphate, hydrolysed marine collagen and curcumin with added Vitamin C to support bone and cartilage function, Vitamin D3 and K2 to maintain bone health and copper to maintain normal connective tissue. How do I use CNP Pro Tect? Take three capsules once daily. Pro Tect is best taken with a meal. Ingredients Chondroitin Sulphate, Glucosamine Sulphate 2KCL, Capsule Shell (Hydroxypropyl Methylcellulose, Titanium Dioxide), Turmeric (95% Curcumin), Anti-Caking Agent (Magnesium Stearate), Hydrolysed Collagen (from Fish), Flow Agent (Silicon Dioxide), Black Pepper (95% Piperine), Ascorbic Acid, Vitamin K2 (2500ppm), Copper Gluconate, Vitamin D3 (100,000 IU/g). ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Capsule Per Daily Serving (3 Capsules) % RI* Vitamin C 7mg 20mg 25% Vitamin D3 1.66μg 5μg 100% Vitamin K2 3.75μg 11.25μg 15% Copper 0.17mg 0.5mg 50% Chondroitin Sulphate 333mg 1000mg Glucosamine Sulphate 2KCL 333mg 1000mg Turmeric (95% Curcumin) 70mg 210mg Hydrolysed Collagen 13mg 40mg Black Pepper (95% Piperine) 7mg 21mg % RI* = Reference Intake.

GBP 17.99
1

Optimum Nutrition - ZMA

Optimum Nutrition - ZMA

Zinc Monomethionine Aspartate (or ZMA for short!) Because athletes and active adults have greater nutrient needs than inactive people, ON's ZMA provides more than ample amounts of Zinc, Magnesium and Vitamin B6. This novel ZMA formula can help fill gaps in your micronutrient intake. It also contains the PATENTED BLEND of Zinc, Magnesium, and Vitamin B6. Zinc contributes to the maintenance of normal testosterone levels in the blood and Vitamin B6 contributes to the reduction of tiredness and fatigue. How To Use Take 3 capsules 30-60 minutes before bed. Ingredients ZMA Premix (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc Mono-L-Methionine Sulphate, Pyridoxine Hydrochloride), Gelatin Capsule, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide). ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Serving (3 Capsules) % RI* Vitamin B6 10.5mg 656% Magnesium 450mg 120% Zinc 30mg 300%

GBP 17.99
1

PhD Nutrition - Lean Degree Stimulant Free

PhD Nutrition - Lean Degree Stimulant Free

What are PhD Lean Degree® Stimulant Free capsules? Introducing our first ever stimulant free weight loss ingredient stack, combining herbal extracts, green tea extract, L-Carnitine and L-Tyrosine, to provide a formulation that can be taken throughout the day or in the evening. With vitamin B5 to help reduce tiredness and fatigue, it is the ideal complement to an intense exercise and nutrition regime. Lean Degree® Stimulant Free Benefits - Stimulant free weight management formula suitable for evening use - Contains vitamin B5 to help reduce tiredness and fatigue* - Also contains chromium to help maintain normal blood glucose levels - Contains L-Carnitine & Alpha Lipoic Acid - Can be stacked with Lean Degree® 'Maximum Strength' for all day weight control Who is Lean Degree® Stimulant Free suitable for? - Men and women following a weight management nutritional plan - Serious athletes preparing for a bodybuilding or cover model competition - Casual gym goers seeking an improvement in muscle definition - Anyone with a low tolerance to caffeine or other stimulants - People looking for a weight management solution that can be taken in the evening How to take Lean Degree® Stimulant Free capsules As a food supplement, take 2 Lean Degree® 'Stimulant Free' capsules 3 times per day with water or juice. Ideal to use before breakfast, lunch and evening meal. * Pantothenic acid contributes to the reduction of tiredness and fatigue. Ingredients Capsule Shell (Hydroxypropyl Methyl Cellulose), Hibiscus Powder, Jerusalem Artichoke, Acetyl L-Carnitine, L-Tyrosine, Pomegranate Extract, Sesame Seed Oil, L-Arabinose, Phaseolus Vulgaris, Beta-Sitosterol, Salvia Miltiorrhiza, Alpha Lipoic Acid, Coleus Forskohlii Extract, Cinnamon Extract, Phosphatidyl Serine, Pantothenic Acid, Dandelion Root, Chromium Picolinate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Capsule Per Daily Serving (6 Capsules) % RI* Hibiscus Powder 83mg 500mg Jerusalem Artichoke (Providing Inulin) 83mg 500mg Acetyl L-Carnitine 75mg 450mg L-Tyrosine 50mg 300mg Pomegranate Extract 50mg 300mg Sesamin (10%) 42mg 250mg L-Arabinose 42mg 250mg Phaseolus Vulgaris 25mg 150mg Beta Sitostrerol 45% 25mg 150mg Salvia Mitiorrhiza 8mg 50mg Alpha Lipoic Acid 8mg 50mg Coleus Forskonii Extract 6mg 36mg Cinnamon Extract 5mg 30mg Phosphatidyl Serine 20% 4mg 24mg Pantothenic Acid (Vitamin B5) 3mg 18mg 300% Dandelion Root 2mg 12mg Chromium (From Chromium Picolinate) 14µg 84µg 210% % RI* = Reference Intake.

GBP 13.99
1

PhD Nutrition - Beta Alanine

PhD Nutrition - Beta Alanine

What is PhD Beta-Alanine? Beta-Alanine is the only naturally occurring beta-amino acid and is classed as a non-essential amino acid. It is widely used by athletes and often used in conjunction with L-Histidine. Beta Alanine Benefits In order to deliver the best possible product, PhD Nutrition have included Beta-Alanine and L-Histidine at the ideal ratio of 11:1. PhD Nutrition Beta-Alanine with L-Histidine can be taken throughout the day, however, many athletes find that they benefit from using the product before intense exercise. Who is Beta-Alanine suitable for? Beta-Alanine is ideal for any athlete to be used pre or post exercise How to take Beta Alanine Take 3 capsules twice daily with water. On training days consume before and after exercise. WARNING: Beta-Alanine can cause a tingling, flush effect to the skin. This is a normal reaction and not harmful. Ingredients Beta Alanine, L-Histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Free from Gluten containing ingredients but not tested to be Gluten-Free. Nutrition Nutrition Per Serving (3 Capsules) Per Daily Serving (6 Capsules) Beta-Alanine 1375.02mg 2750.04mg L-Histidine 124.98mg 249.96mg

GBP 10.04
1

Reflex Nutrition - Nexgen Pro Multivitamin

Reflex Nutrition - Nexgen Pro Multivitamin

What is Nexgen® Pro Sports Multivitamin? Reflex Nutrition’s Nexgen Pro® is an advanced multivitamin product. Designed at Reflex Nutrition’s Science Park, it contains some of the most advanced patented and highly researched ingredients ever to be used in a multivitamin product. It has evolved over the period of a decade and represents what Reflex believe is the next generation of multivitamins. Who is it for? It has been created for both male and female athletes looking for the highest quality multivitamin which delivers the most bioavailable forms of vitamins and minerals in dosages consistent with those used in reputable scientific research. This product is not suitable for vegetarians, vegans, coeliacs or those who are under 16 years of age. What are the benefits? - Patented Albion® Minerals – no inferior mineral oxides like magnesium oxide - Patented K2Vital® Vitamin K2-MK7 - Sabinsa Selenium Yeast - Patent pending Biolut® Lutein - Lycomato® natural Lycopene - Patented DeltaGOLD® Delta Tocotrienols - Patented LAB2PRO® double coated friendly bacteria - 50ug/2000 IU Vitamin D3 - Full Vitamin B complex - Patented Bioperine® Bioavailability enhancer - Certified as Halal safe by The Halal Trust In addition, Nexgen® PRO Sports Multivitamin contains additional ingredients such as Green Tea, Grapeseed extract, Co-Enzyme Q10, Vitamin C. Importantly Nexgen PRO® also delivers additional micronutrients such as manganese, chromium, biotin and boron. Every single batch of Nexgen PRO® is made in accordance with strict ISO9001 Quality control procedures using capsules (not inferior tablets), blister packed for maximum stability, freshness and fully guaranteed for the life of the product. How To Use Take one capsule three times daily with meals. Guidance notice This product is a food supplement and should be used in conjunction with food as part of a healthy balanced diet, not as a substitute for such. This product is not intended to diagnose, cure or prevent any disease. Do not exceed the stated daily dose. Ingredients In a two-piece Gelatine* (Gelatine, Black Iron Oxide) Capsule: Magnesium Blend (Magnesium Citrate, Magnesium Bisglycinate), L-Ascorbic Acid, Bulking Agent (Microcrystalline Cellulose), Green Tea Extract (95% Polyphenols), Grapeseed Extract (95% Proanthocyanidins), Zinc Bisglycinate, L-Choline Bitartrate, L-Selenomethionine (Selenium Yeast), Lycopene (Lyc-O-Mato®), Menaquinone-7 (K2VITAL®), Delta Tocotrinols as DeltaGold® (35% total Tocotrienols of which 84-92% Delta-Tocotrienol, 8-16% Gamma-Tocotrinol), Quercetin Dihydrate, Nicotinamide, Pyridoxine Hydrochloride, Riboflavin, Cholecalciferol, Calcium D-Pantothenate, Inositol, Thiamin Hydrochloride, Sodium Borate, Anti-Caking Agent (Magnesium Stearate), Bacillus Coagulans (LactoSpore®), Lutein (Biolut™ [Tagetes Erecta Flower {90% Lutein Esters of which 45% Trans Lutein}]), Copper Bisglycinate, Coenzyme Q10, Bulking Agent (Maltodextrin), Retinyl Acetate, Manganese Bisglycinate, Piperine (BioPerine®), Bifidobacterium Bifidum, Lactobacillus Acidophillus, Lactobacillus Rhamnosus, Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin, Anti-Caking Agent (Calcium Silicate). * Not suitable for vegetarians. ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Daily Serving (3 Capsules) Vitamin A 800µg Vitamin D3 50µg Vitamin K2 75µg Vitamin C 200mg Thiamin 20mg Riboflavin 20mg Niacin 20mg NE Vitamin B6 20mg Folic Acid 600µg Vitamin B12 100µg Biotin 150µg Pantothenic Acid 20mg Magnesium 200mg Zinc 15mg Copper 1000µg Maganese 1mg Selenium 55µg Chromium 100µg Minerals Boron 2mg Vitamins & Vitamin-Like Substances Choline 20mg Inositol 20mg Quercetin 20mg Tocotrienols (DeltaGold®) 10mg Electron Donors Lutein Esters 10mg Lycopene 3mg Polyphenols 90mg Proanthocyanidins 90mg Enzymes, Absorption & Friendly Gut Bacteria Coenzyme Q10 10mg Piperine (BioPerine®) 5mg Bifidobacterium Bifidum 250000000 CFU** Lactobacillus Acidophilus 250000000 CFU** Lactobacillus Rhamnosus 250000000 CFU** Bacillus Coagulans (LactoSpore®) 100000000 Spores ** Colony Forming Units.

GBP 13.99
1

Applied Nutrition - ABE Shred X

Applied Nutrition - ABE Shred X

Shred X (ABE) - ALL BLACK EVERYTHING VEGGIE CAPSULES, FOOD SUPPLEMENT Shred X is a product ahead of the curve in innovation, providing a unique combination of trusted and popular ingredients to support a multiplicity of training goals. KEY BENEFITS - Chromium: Contributes to Macronutrient Metabolism - Total Caffeine content 278mg - B Vitamins contribute to the reduction of tiredness & fatigue throughout the day - Veggie Caps & Halal Certified Product SERVING AMOUNT / SUGGESTED USE Serving size: 3 Capsules Serving per container: 30 Consume 3 capsules daily with food. CAUTION Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). High Caffeine content. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For allergens see ingredients in Bold. GMP This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification. Ingredients Green Tea Extract (95% Polyphenols), Caffeine Anhydrous, Cayenne Pepper, Olive Leaf Extract (Standardized for 30% Oleuropein), L-Tyrosine, L-Theanine, Cayenne Pepper, Choline Bitartrate, TeaCrine® (as Theacrine), Vegetable Capsule Shell: Hydroxypropyl Methylcellulose, Gamma-Butyrobetaine Ethyl Ester HCL, Vegetable Magnesium Stearate, Silicon Dioxide, Vitamin B3 (as Nicotinamide), BioPerine® (Black Pepper Extract), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (as Cyanocobalamin), Chromium Picolinate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Nutrition Per Serving (3 Capsules) % RI* Green Tea (95% Polyphenols) 400mg Caffeine Anhydrous 250mg Cayenne Pepper 200mg Olive Leaf Extract 200mg TeaCrine® 100mg Gamma-Butyrobetaine Ethyl Ester HCL 25mg BioPerine® 5mg L-Tyrosine 150mg L-Theanine 150mg Choline 150mg Vitamin B3 16mg 100.4% Vitamin B6 5mg 358% Vitamin B12 200µg 8000% Chromium 120µg 300% % RI* = Reference Intake.

GBP 31.99
1

PhD Nutrition - Creapure

PhD Nutrition - Creapure

Key Benefits - Increased strength & shorter recovery times - Perfect for performance athletes or bodybuilders - Zero Calories - Free from Soya and Gluten Product Information Creapure® Creatine monohydrate is a powder that enhances performance over successive bursts of short-term, high-intensity exercise. Creatine Monohydrate is the single most researched form of creatine in the world and has been thoroughly tested and proven to deliver for athletes across all different sectors, seeking a variety of goals. The scientific evidence behind the use of Creatine is so strong that it is widely regarded as the single most effective legal performance-enhancing substance an athlete can use. Creatine is a nonessential dietary protein-like compound found in high abundance in meat and fish. It is synthesized in the body, primarily in the liver, from the three amino acids, arginine, glycine and methionine. Muscle tissue does not produce creatine, and therefore it must take up creatine from the bloodstream. Once inside muscle cells, creatine gets a high-energy phosphate attached to it and is then known as phosphocreatine (PCr) or creatine phosphate. It is this high-energy molecule that is one of the most critical components of creatine’s beneficial effects in the body. That’s because creatine donates its high-energy phosphate to create ATP (adenosine triphosphate), which is used by the muscle for the rapid energy it needs for muscle contraction, such as during weight-lifting. Supplementing with creatine is reported to increase the content of PCr in muscle by approximately 20% Having more PCr in muscle cells means more ATP can be rapidly produced during exercise, which can lead to gains in strength, power, speed and muscle growth. The real beauty of Creatine supplementation is that having muscle cells loaded with PCr means that we can recover between sets quicker and perform maximal efforts more regularly than without using creatine. Breaking this down in simple terms: If you can perform a set of 8 reps to failure and then after a rest of 3 minutes perform another set of 8 reps, theoretically you are going to deliver better gains than if that second set dropped to 6 reps. Creatine supplementation and muscle cells filled with PCr help our ability to repeat maximal efforts. PhD use Creatine monohydrate from Creapure® in their 700mg capsules. Creapure® is the brand name for pure creatine monohydrate produced by AlzChem AG in Germany. This product guarantees high-quality creatine that is produced exclusively at their specially-designed production plant in Trostberg. Creapure® is the most extensively studied form of creatine and is proven to be safe and effective. You can be sure that you are using one of the best and most reliable products on the market when you purchase supplements containing Creapure®. How To Use Creapure® is best used in 3 divided doses throughout the day to fully load (saturate) muscle cells with PCr. PhD recommend 3 servings of 2 capsules daily (6 capsules each day) with or without meals. You should look to consume 2 of these servings around the workout window if you are seeking strength, performance or muscularity gains. This works best taking 2 before training and 2 immediately after. Ingredients Creapure® Creatine Monohydrate, Capsule Shell (Gelatine), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (2 Capsules) Per Daily Serving (6 Capsules) Creapure® Creatine Monohydrate 1400mg 4200mg

GBP 10.04
1