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PhD Nutrition - Reinforce

PhD Nutrition - Reinforce

What are PhD Reinforce Capsules? Ensuring that your bones and cartilage stay healthy is extremely important for anyone embarking on a serious training regime. PhD Nutrition Reinforce joint health supplement contains glucosamine, chondroitin and hyaluronic acid, along with Vitamin C and MSM to supplement an intense training plan and active lifestyle. Key Benefits - Helps maintain healthy cartilage function* - Contains hyaluronic acid and MSM - Helps support collagen formation* - Free from artificial colours & preservatives, yeast, gluten, starch & lactose - No added salt or sugar Who are Reinforce Capsules suitable for? Anyone embarking on a serious training regime. How To Use Take 1 capsule 3 times daily with food. 90 servings = 30 daily servings of 3 capsules. *Vitamin C contributes to normal collagen formation for the normal function of cartilage. Ingredients D-Glucosamine Sulphate (Crustaceans or Crustaceans Derivatives), Chondroitin Sulphate Marine (Fish and Molluscs Derivatives), Methyl Sulfonyl Methane (MSM), Maltodextrin (Bulking Agent), Olive Leaf Extract, Rosehip Extract 20:1, Vitamin C (Ascorbic Acid), Hyaluronic Acid (Sodium Hyaluronate) (Soya), White Gelatine Capsule (Gelatine, Titanium Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians or Vegans. Nutrition Nutrition Per Serving (1 Capsule) Per Daily Serving (3 Capsules) % RI* Rosehip (equivalent to) 400mg 1200mg D-Glucosamine Sulphate 375mg 1125mg Chondroitin Sulphate (90%) 270mg 810mg Methyl Sulfonyl Methane (MSM) 75mg 225mg Olive Leaf extract 25mg 75mg Hyaluronic Acid 2.5mg 7.5mg Vitamins: Vitamin C 6mg 18mg 22.5% % RI* = Reference Intake.

GBP 9.99
1

PhD Nutrition - L-Leucine

PhD Nutrition - L-Leucine

What are PhD L-Leucine tablets? L-Leucine is one of the key branched chain amino acids and has long been used by sporting professionals as part of their nutritional plans. As an essential amino acid, L-Leucine cannot be produced by the body and therefore must be obtained from the diet. PhD Nutrition provides high-quality L-Leucine in a convenient capsule format, making it easy to maintain your daily intake. L-Leucine Benefits As one of the vital Branched Chain amino acids, Leucine is hugely important to support heavy training and the muscle building process. Excellent to stack with Pharma Whey HT+ and any high protein shake, L-Leucine can also be used pre-workout with VMX2, during a workout to boost the L-Leucine content of Intra BCAA+, or post workout with Recovery 2. Many PhD users will use L-Leucine before bed to facilitate the period of re-building during sleep. Key Benefits - Premium quality L-Leucine - One of the key branched chain amino acids - Use pre or post workout - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-Leucine tablets suitable for? - Suitable for bodybuilders and weight trainers - Excellent for athletes seeking increased rebuilding post exercise How to take L-Leucine tablets Take 6 capsules 1-2 times daily with water. L-Leucine is best used before or after exercise. Ingredients L-Leucine, Flow Agent (Magnesium Stearate), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per Serving (6 Capsules) L-Leucine 500mg 3000mg

GBP 21.89
1

PhD Nutrition - L-Leucine

PhD Nutrition - L-Leucine

What are PhD L-Leucine tablets? L-Leucine is one of the key branched chain amino acids and has long been used by sporting professionals as part of their nutritional plans. As an essential amino acid, L-Leucine cannot be produced by the body and therefore must be obtained from the diet. PhD Nutrition provides high-quality L-Leucine in a convenient capsule format, making it easy to maintain your daily intake. L-Leucine Benefits As one of the vital Branched Chain amino acids, Leucine is hugely important to support heavy training and the muscle building process. Excellent to stack with Pharma Whey HT+ and any high protein shake, L-Leucine can also be used pre-workout with VMX2, during a workout to boost the L-Leucine content of Intra BCAA+, or post workout with Recovery 2. Many PhD users will use L-Leucine before bed to facilitate the period of re-building during sleep. Key Benefits - Premium quality L-Leucine - One of the key branched chain amino acids - Use pre or post workout - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-Leucine tablets suitable for? - Suitable for bodybuilders and weight trainers - Excellent for athletes seeking increased rebuilding post exercise How to take L-Leucine tablets Take 6 capsules 1-2 times daily with water. L-Leucine is best used before or after exercise. Ingredients L-Leucine, Flow Agent (Magnesium Stearate), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per Serving (6 Capsules) L-Leucine 500mg 3000mg

GBP 12.99
1

PhD Nutrition - CLA

PhD Nutrition - CLA

What are PhD CLA Softgels? CLA (Conjugated Linoleic Acid) is derived from safflower oil. It is a naturally occurring fatty acid that cannot be produced by the body. CLA is found in foods such as milk, cheese & beef, but only in very small quantities. PhD CLA capsules are a simple way to achieve your CLA intake. CLA Benefits CLA is an extremely popular product for dieters and over 30 clinical studies have been published investigating the effect of CLA on weight management. CLA is one of our top selling weight management and diet formulas along with Diet Whey and the Diet Whey bar. CLA is also an extremely popular product to be stacked (combined) with Lean Degree. Who are CLA Softgels suitable for? - Men and Women looking for effective weight management - Athletes stacking CLA with Lean Degree for dual effect - Health conscious individuals - Bodybuilders, athletes and slimmer's CLA Softgels are not suitable for Vegetarians. How to take CLA Softgels Take 1 capsule 3 times daily with meals. Ingredients Safflower Oil [Conjugated Linoleic Acid (80% Ethyl Ester)], Capsule Shell (Beef Gelatine, Glycerine, Purified Water). ALLERGENS: See ingredients in Bold. This product does not contain any nuts, but production may take place in a factory that handles nut-containing products and ingredients. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (1 Softgel) Safflower Oil 1000mg - containing Conjugated Linoleic Acid Ethyl Ester 780mg - of which active CLA C9, T11 Ethyl Ester 370mg - of which CLA T10, C12 Ethyl Ester 370mg

GBP 7.99
1

PhD Nutrition - CLA

PhD Nutrition - CLA

What are PhD CLA Softgels? CLA (Conjugated Linoleic Acid) is derived from safflower oil. It is a naturally occurring fatty acid that cannot be produced by the body. CLA is found in foods such as milk, cheese & beef, but only in very small quantities. PhD CLA capsules are a simple way to achieve your CLA intake. CLA Benefits CLA is an extremely popular product for dieters and over 30 clinical studies have been published investigating the effect of CLA on weight management. CLA is one of our top selling weight management and diet formulas along with Diet Whey and the Diet Whey bar. CLA is also an extremely popular product to be stacked (combined) with Lean Degree. Who are CLA Softgels suitable for? - Men and Women looking for effective weight management - Athletes stacking CLA with Lean Degree for dual effect - Health conscious individuals - Bodybuilders, athletes and slimmer's CLA Softgels are not suitable for Vegetarians. How to take CLA Softgels Take 1 capsule 3 times daily with meals. Ingredients Safflower Oil [Conjugated Linoleic Acid (80% Ethyl Ester)], Capsule Shell (Beef Gelatine, Glycerine, Purified Water). ALLERGENS: See ingredients in Bold. This product does not contain any nuts, but production may take place in a factory that handles nut-containing products and ingredients. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (1 Softgel) Safflower Oil 1000mg - containing Conjugated Linoleic Acid Ethyl Ester 780mg - of which active CLA C9, T11 Ethyl Ester 370mg - of which CLA T10, C12 Ethyl Ester 370mg

GBP 10.99
1

PhD Nutrition - Lean Degree Stimulant Free

PhD Nutrition - Lean Degree Stimulant Free

What are PhD Lean Degree® Stimulant Free capsules? Introducing our first ever stimulant free weight loss ingredient stack, combining herbal extracts, green tea extract, L-Carnitine and L-Tyrosine, to provide a formulation that can be taken throughout the day or in the evening. With vitamin B5 to help reduce tiredness and fatigue, it is the ideal complement to an intense exercise and nutrition regime. Lean Degree® Stimulant Free Benefits - Stimulant free weight management formula suitable for evening use - Contains vitamin B5 to help reduce tiredness and fatigue* - Also contains chromium to help maintain normal blood glucose levels - Contains L-Carnitine & Alpha Lipoic Acid - Can be stacked with Lean Degree® 'Maximum Strength' for all day weight control Who is Lean Degree® Stimulant Free suitable for? - Men and women following a weight management nutritional plan - Serious athletes preparing for a bodybuilding or cover model competition - Casual gym goers seeking an improvement in muscle definition - Anyone with a low tolerance to caffeine or other stimulants - People looking for a weight management solution that can be taken in the evening How to take Lean Degree® Stimulant Free capsules As a food supplement, take 2 Lean Degree® 'Stimulant Free' capsules 3 times per day with water or juice. Ideal to use before breakfast, lunch and evening meal. * Pantothenic acid contributes to the reduction of tiredness and fatigue. Ingredients Capsule Shell (Hydroxypropyl Methyl Cellulose), Hibiscus Powder, Jerusalem Artichoke, Acetyl L-Carnitine, L-Tyrosine, Pomegranate Extract, Sesame Seed Oil, L-Arabinose, Phaseolus Vulgaris, Beta-Sitosterol, Salvia Miltiorrhiza, Alpha Lipoic Acid, Coleus Forskohlii Extract, Cinnamon Extract, Phosphatidyl Serine, Pantothenic Acid, Dandelion Root, Chromium Picolinate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Capsule Per Daily Serving (6 Capsules) % RI* Hibiscus Powder 83mg 500mg Jerusalem Artichoke (Providing Inulin) 83mg 500mg Acetyl L-Carnitine 75mg 450mg L-Tyrosine 50mg 300mg Pomegranate Extract 50mg 300mg Sesamin (10%) 42mg 250mg L-Arabinose 42mg 250mg Phaseolus Vulgaris 25mg 150mg Beta Sitostrerol 45% 25mg 150mg Salvia Mitiorrhiza 8mg 50mg Alpha Lipoic Acid 8mg 50mg Coleus Forskonii Extract 6mg 36mg Cinnamon Extract 5mg 30mg Phosphatidyl Serine 20% 4mg 24mg Pantothenic Acid (Vitamin B5) 3mg 18mg 300% Dandelion Root 2mg 12mg Chromium (From Chromium Picolinate) 14µg 84µg 210% % RI* = Reference Intake.

GBP 13.99
1

PhD Nutrition - Lean Degree Maximum Strength

PhD Nutrition - Lean Degree Maximum Strength

What is PhD Lean Degree Maximum Strength? PhD Nutrition have re-formulated Lean Degree to create their strongest weight management formula ever. Lean Degree® Maximum Strength is a potent formula, created with specific ingredients that are renowned for their effectiveness. Lean Degree Maximum Strength Benefits Lean Degree maximum strength has been designed to ensure serious results. Popular with both hardcore bodybuilders and female users alike, the powerful combination of elite-level ingredients within Lean Degree maximum strength ensures that your progress is maximised, to help you achieve your cutting and body sculpting goals. Lean Degree maximum strength is extremely popular with users of diet whey who use both as a serious weight management stack to help them smash their goals. It can also be used and stacked effectively with CLA or L-Carnitine. Key Benefits - Potent daytime Body Sculpt formulation - High Caffeine content - Contains Green Coffee Bean Extract - Also contains Black Pepper & Cayenne Pepper Extracts - Alpha Lipoic Acid and Green Tea Extract Who are Lean Degree Maximum Strength capsules suitable for? - Men and women following a weight management nutritional plan - Serious athletes preparing for a bodybuilding or physique model competition - Athletes seeking extra energy output during workouts Please note, the product contains caffeine (400mg per recommended daily serving) and it is not, therefore, recommended for Children, Women who are Pregnant or Women who are Breastfeeding. How to take Lean Degree Maximum Strength Use 2 servings of PhD Lean Degree ‘Maximum Strength’ daily (1 serving = 2 capsules). Use 1 serving upon waking and the second serving 30 minutes prior to exercise. Alternatively, use 1 serving in the morning and the second serving in the afternoon before 5 pm. Due to the high caffeine content in Lean Degree® ‘Maximum Strength’, do not use after 5 pm. Ingredients Capsule Shell (Hydroxypropylmethyl Cellulose), Bitter Orange Peel, Green Tea Extract, Caffeine, L-Carnitine L-Tartrate, L-Tyrosine, DL-Phenylalanine, Green Coffee Bean Extract, Alpha Lipoic Acid, Dandelion Root, Black Pepper Extract, Cayenne Pepper Extract. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Capsule Per Daily Serving (4 Capsules) Bitter Orange Peel (Citrus Aurantium) 175mg 700mg Green Tea Extract (50% Polyphenols) 125mg 500mg Caffeine Anhydrous 100mg 400mg L-Carnitine L-Tartrate 75mg 300mg L-Tyrosine 50mg 200mg DL-Phenylalanine 50mg 200mg Green Coffee Bean Extract (19%) 30mg 120mg Alpha Lipoic Acid 25mg 100mg Dandelion Root (Taraxacum Officinale) 13mg 50mg Bioperine® (Black Pepper Extract) 2mg 8mg Cayenne Pepper Extract 0.1mg 0.4mg

GBP 11.16
1

PhD Nutrition - Beta Alanine

PhD Nutrition - Beta Alanine

What is PhD Beta-Alanine? Beta-Alanine is the only naturally occurring beta-amino acid and is classed as a non-essential amino acid. It is widely used by athletes and often used in conjunction with L-Histidine. Beta Alanine Benefits In order to deliver the best possible product, PhD Nutrition have included Beta-Alanine and L-Histidine at the ideal ratio of 11:1. PhD Nutrition Beta-Alanine with L-Histidine can be taken throughout the day, however, many athletes find that they benefit from using the product before intense exercise. Who is Beta-Alanine suitable for? Beta-Alanine is ideal for any athlete to be used pre or post exercise How to take Beta Alanine Take 3 capsules twice daily with water. On training days consume before and after exercise. WARNING: Beta-Alanine can cause a tingling, flush effect to the skin. This is a normal reaction and not harmful. Ingredients Beta Alanine, L-Histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Free from Gluten containing ingredients but not tested to be Gluten-Free. Nutrition Nutrition Per Serving (3 Capsules) Per Daily Serving (6 Capsules) Beta-Alanine 1375.02mg 2750.04mg L-Histidine 124.98mg 249.96mg

GBP 10.04
1

Phd Nutrition - BCAA's

Phd Nutrition - BCAA's

The benefits of BCAA’s are well established and have been so within the weight training community for many years. However, it's only recently that BCAA's have become "in-vogue" again and it's all down to the great science supporting their effects and the versatility they offer, imparting their positive effects on a variety of athletes, not just bodybuilders. Over the last 20 years, BCAA's have had more comebacks than Sinatra did, but all for great reasons! They work and are supported by science in a far more solid way than many other "wonder supplements". Branched Chain Amino Acids consist of 3 essential amino acids Leucine, Iso-Leucine, and Valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. Together they comprise approximately 1/3 of human muscle tissue. One of these BCAA's, Leucine is a real good guy when muscle-building is your primary goal and especially if you are cutting carbs or calories at the same time to achieve a lean physique. Leucine (as featured in Pharma Whey HT+) literally acts as a trigger for muscle growth. It not only increases the rate of protein synthesis (how much protein we can absorb and use to build muscle), it also could increase the muscle cell's capacity for protein synthesis – so in effect, it widens the target and pulls the trigger. The benefit's of Branched Chain Amino Acid's don't just stop there though, they have been shown to potentially help reduce the amount of serotonin entering the brain, causing a reduction in the feeling of lethargy. Because many trainers have now moved on from encapsulated forms of BCAA's and onto "Intra-Workout Drinks" loaded with BCAA's, such as PhD's own Intra BCAA+, BCAA capsules have become less popular, but they are a great way to conveniently add BCAA's into your training routine before, during or after training. You can even bolster your Intra BCAA+ drink with added BCAA capsules to give you a supercharged BCAA-driven workout. Key Benefits - Promote muscle growth with this 2/1/1 BCAA formula - Help protect muscle tissue during intense exercise - Accelerate recovery and reduce fatigue - Gluten-Free - No artificial flavours or preservatives - No added sugar How To Use Use BCAA's primarily around your workout window. Add them to a pre-workout drink such as Pre WKT PERFORM or Pre WKT PUMP or even as additional BCAA impact to PhD's intra-workout drink, Intra BCAA+. Take up to 15 capsules around the workout window (before, during and after). Ingredients L-Leucine, L-IsoLeucine, L-Valine, Capsule Shell (Gelatin, Colour: E171). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per 15 Capsules L-Leucine 250mg 3750mg L-Isoleucine 125mg 1875mg L-Valine 125mg 1875mg

GBP 12.99
1

PhD Nutrition - ZMA

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 14.99
1

PhD Nutrition - ZMA

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 13.99
1

PhD Nutrition - Test Matrix

PhD Nutrition - Test Matrix

What is PhD Test Matrix™? New PhD Test Matrix™ is our most potent, powerful testosterone support formula ever. PhD Test Matrix™ Capsules Benefits Containing Fenugreek and D-Aspartic acid, Test Matrix™ also provides Zinc, Arginine and 5-Methyl-7-Methoxyisoflavone to provide a potent, all-in-one male testosterone support formula. Suitable for males over 18 years of age only, Test Matrix™ truly is the next level of micro-nutrient support for a serious mass and strength training programme. Who are PhD Test Matrix™ Capsules suitable for? - Bodybuilders and strength athletes - All male athlete seeking effective testosterone support - Anyone eating a high protein diet - Great for team sport participants who require strength and lean muscle mass Ingredients D-Aspartic Acid, L-Ornithine Alpha-Ketoglutarate, L-Arginine Alpha Ketoglutarate, Capsule Shell (Hydroxypropylmethyl Cellulose), Fenugreek Extract, Vitamin C (Ascorbic Acid), 5-Methyl-7-Methoxyisoflavone, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Phosphatidylcholine, Sodium Tetraborate Decahydrate, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Hydroxy Ecdysterone, Diindolylmethane, Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Zinc Oxide, Vitamin B5 (Calcium Pantothenate). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Nutrition Per Daily Serving (4 Capsules) % RI* D-Aspartic Acid 550mg Ornithine Alpha-Ketoglutarate 500mg Arginine Alpha-Ketoglutarate 500mg Fenugreek 4:1 Extract 300mg 5-Methyl-7 Methoxyisoflavone 100mg 20 Hydroxy Ecdysterone 50mg Phosphatidyl Choline 30mg Diindolylmethane 30mg Boron 10mg Vitamins & Minerals Vitamin C 150mg 188% Magnesium 57mg 15% Vitamin B6 6mg 429% Zinc (As Zinc Oxide) 5mg 50% Pantothenic Acid 5mg 83% Vitamin D3 30µg 600% % RI* = Reference Intake.

GBP 20.99
1

PhD Nutrition - Omega-3

PhD Nutrition - Omega-3

What are PhD Omega-3 Capsules? Omega-3 is an essential fatty acid and therefore must be obtained from the diet. For those who don’t eat fish, or are unable to get the recommended portions into their diet, Omega-3 supplements are a great alternative. PhD Nutrition Omega-3 contains 550mg of the important long-chain fatty acids DHA and EPA. PhD Omega-3 Capsules Benefits Omega-3 supplementation is fast becoming one of the most popular additions to any western diet. Popular not only with athletes and weight trainers, Omega-3 fatty acids are vital to the health of the human body and mind. Proven to aid healthy brain and heart function, Omega-3 soft gels are a must-have addition to the high protein diet of an athlete. Key Benefits - Helps maintain healthy brain & heart function* - 550mg of DHA and EPA - Extra high strength formula - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are Omega-3 Capsules suitable for? - For those who don’t eat fish, or are unable to get the recommended portions into their diet, Omega-3 supplements are a great alternative How to take Omega-3 Capsules Take 1 Softgel 3 times daily with meals. * EPA/DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA * DHA contributes to the maintenance of normal brain function. This beneficial effect is obtained with a daily intake of 250mg of DHA Ingredients Fish Oil (Eicosapentaenoic & Docosahexaenoic Acid), Capsule (Gelatine Bovine, Glycerol-Moistener (E322)), Water. ALLERGENS: See ingredients in Bold. Not suitable for Vegetarians. Nutrition Nutrition Per Softgel Per Daily Serving (3 Softgels) EPA (Eicosapentaenoic acid) 330mg 990mg DHA (Docosahexaenoic acid) 220mg 660mg

GBP 12.99
1

PhD Nutrition - Creapure

PhD Nutrition - Creapure

Key Benefits - Increased strength & shorter recovery times - Perfect for performance athletes or bodybuilders - Zero Calories - Free from Soya and Gluten Product Information Creapure® Creatine monohydrate is a powder that enhances performance over successive bursts of short-term, high-intensity exercise. Creatine Monohydrate is the single most researched form of creatine in the world and has been thoroughly tested and proven to deliver for athletes across all different sectors, seeking a variety of goals. The scientific evidence behind the use of Creatine is so strong that it is widely regarded as the single most effective legal performance-enhancing substance an athlete can use. Creatine is a nonessential dietary protein-like compound found in high abundance in meat and fish. It is synthesized in the body, primarily in the liver, from the three amino acids, arginine, glycine and methionine. Muscle tissue does not produce creatine, and therefore it must take up creatine from the bloodstream. Once inside muscle cells, creatine gets a high-energy phosphate attached to it and is then known as phosphocreatine (PCr) or creatine phosphate. It is this high-energy molecule that is one of the most critical components of creatine’s beneficial effects in the body. That’s because creatine donates its high-energy phosphate to create ATP (adenosine triphosphate), which is used by the muscle for the rapid energy it needs for muscle contraction, such as during weight-lifting. Supplementing with creatine is reported to increase the content of PCr in muscle by approximately 20% Having more PCr in muscle cells means more ATP can be rapidly produced during exercise, which can lead to gains in strength, power, speed and muscle growth. The real beauty of Creatine supplementation is that having muscle cells loaded with PCr means that we can recover between sets quicker and perform maximal efforts more regularly than without using creatine. Breaking this down in simple terms: If you can perform a set of 8 reps to failure and then after a rest of 3 minutes perform another set of 8 reps, theoretically you are going to deliver better gains than if that second set dropped to 6 reps. Creatine supplementation and muscle cells filled with PCr help our ability to repeat maximal efforts. PhD use Creatine monohydrate from Creapure® in their 700mg capsules. Creapure® is the brand name for pure creatine monohydrate produced by AlzChem AG in Germany. This product guarantees high-quality creatine that is produced exclusively at their specially-designed production plant in Trostberg. Creapure® is the most extensively studied form of creatine and is proven to be safe and effective. You can be sure that you are using one of the best and most reliable products on the market when you purchase supplements containing Creapure®. How To Use Creapure® is best used in 3 divided doses throughout the day to fully load (saturate) muscle cells with PCr. PhD recommend 3 servings of 2 capsules daily (6 capsules each day) with or without meals. You should look to consume 2 of these servings around the workout window if you are seeking strength, performance or muscularity gains. This works best taking 2 before training and 2 immediately after. Ingredients Creapure® Creatine Monohydrate, Capsule Shell (Gelatine), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (2 Capsules) Per Daily Serving (6 Capsules) Creapure® Creatine Monohydrate 1400mg 4200mg

GBP 10.04
1