PhD Nutrition - Smart Jack Flapjacks
Mix & Match all 5 flavours of PhD Nutrition Smart Jacks!
Choose From:
- Apple Crumble *NEW*
- Blueberry Muffin
- Chocolate Peanut
- Topped Chocolate Hazelnut *NEW*
- Triple Chocolate
KEY BENEFITS
- 15g Protein
- Under 230 calories per bar
- Oven baked
- 3 delicious flavours
WHAT IS SMARTJACK?
SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste.
SmartJack™ is suitable for Vegetarians.
WHO IS SMARTJACK FOR?
SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™.
THE BENEFITS OF SMARTJACK
SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function.
WHEN TO USE SMARTJACK
SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance.
Ingredients
Apple Crumble
Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel).
Blueberry Muffin
Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel).
Chocolate Peanut
Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring.
Topped Chocolate Hazelnut
Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel).
Triple Chocolate
Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings.
ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide.
🌱 Suitable for Vegetarians.
Nutrition
Apple Crumble
Nutrition Per 100g Per Flapjack (60g)
Energy (kJ) 1643 986
Energy (kcal) 392 235
Fat 15g 8.8g
- of which saturates 4.8g 2.9g
Carbohydrate 43g 26g
- of which sugars 14g 8.5g
Fibre 2.6g 1.6g
Protein 25g 15g
Salt 0.74g 0.44g
Blueberry Muffin
Nutrition Per 100g Per Flapjack (60g)
Energy (kJ) 1555 933
Energy (kcal) 371 222
Fat 13g 7.6g
- of which saturates 4.7g 2.8g
Carbohydrate 45g 27g
- of which sugars 15g 8.9g
Fibre 2.3g 1.4g
Protein 25g 15g
Salt 0.73g 0.44g
Chocolate Peanut
Nutrition Per 100g Per Flapjack (60g)
Energy (kJ) 1599 960
Energy (kcal) 382 229
Fat 14g 8.3g
- of which saturates 4.2g 2.5g
Carbohydrate 44g 27g
- of which sugars 15g 8.8g
Fibre 2.8g 1.7g
Protein 25g 15g
Salt 0.6g 0.36g
Topped Chocolate Hazelnut
Nutrition Per 100g
