46 results (0,17861 seconds)

Show all filters

Brand

Size

Show all

Gender

Merchant

Price (EUR)

Reset filter

Products
From
Shops

Grenade - Earphones

Grenade - Earphones

Add these Grenade® Earphones to your arsenal and power through your workouts with our new sports fit, custom earphones. Earphones designed for hard training athletes. • iPod and iPhone compatible • High-Quality Speakers • 3.5mm Connector • in a Grenade® shaped rubber container • No slip in-ear grip Black wire, Wire Material: PVC, Plug size: 3.5(Φmm), Plug Style: Full-sized, Speaker Diameter: 10(Φmm), Frequency Range: 20-20000(Hz), Impedance: 32(Ω), Sensitivity: 104±3(dB)

GBP 16.99
1

Grenade - Diet Protein Shakes

Grenade - Diet Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Diet Protein Shake is a delicious, high protein shake with zero added sugar, made using premium 100% whey protein and naturally sweetened with real Raspberry, Apple and Blueberry juices. - 26g Protein - Zero Added Sugar - Less than 150 Calories Delivering 26g of complete protein per 330ml bottle, and just 4.3g of carbs from natural fruit sources, Diet Protein Shake is nutritious, healthy and designed to be consumed on the go during the day. Ingredients Raspberry & Blueberry Water, Whey Protein** (Milk), 3% Raspberry juice**, 3% Apple juice**, 1% Blueberry juice**, Stabilisers: Pectin, Guar Gum; Natural Colouring: Carrot-, Hibiscus Concentrate; Sweeteners: Sucralose, Acesulfame Potassium; Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrate; Flavourings. ALLERGENS: See ingredients in Bold. ** from concentrate Nutrition Raspberry & Blueberry Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 182 601 Energy (kcal) 43 142 Fat 0.7g 2.3g - of which saturates 0.5g 1.7g Carbohydrate 1.3g 4.3g - of which sugars 1.1g 3.6g Protein 8g 26g Salt 0.1g 0.33g

GBP 18.32
1

Grenade - Diet Protein Shakes

Grenade - Diet Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Diet Protein Shake is a delicious, high protein shake with zero added sugar, made using premium 100% whey protein and naturally sweetened with real Raspberry, Apple and Blueberry juices. - 26g Protein - Zero Added Sugar - Less than 150 Calories Delivering 26g of complete protein per 330ml bottle, and just 4.3g of carbs from natural fruit sources, Diet Protein Shake is nutritious, healthy and designed to be consumed on the go during the day. Ingredients Raspberry & Blueberry Water, Whey Protein** (Milk), 3% Raspberry juice**, 3% Apple juice**, 1% Blueberry juice**, Stabilisers: Pectin, Guar Gum; Natural Colouring: Carrot-, Hibiscus Concentrate; Sweeteners: Sucralose, Acesulfame Potassium; Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrate; Flavourings. ALLERGENS: See ingredients in Bold. ** from concentrate Nutrition Raspberry & Blueberry Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 182 601 Energy (kcal) 43 142 Fat 0.7g 2.3g - of which saturates 0.5g 1.7g Carbohydrate 1.3g 4.3g - of which sugars 1.1g 3.6g Protein 8g 26g Salt 0.1g 0.33g

GBP 2.29
1

Grenade - Thermo Detonator Stimulant Free

Grenade - Thermo Detonator Stimulant Free

Thermo Detonator Stim Free® - The cutting edge, stimulant-free weight management supplement. Using breakthrough patented Dual Release Technology® (DRT), Thermo Detonator Stim Free® utilises an outer and inner capsule designed to deliver its patented active ingredients into the body for maximum results. - Cutting-edge stimulant free formula - Patented Dual Release Technology® - Ideal for those on a diet and exercise plan KEY BENEFITS Thermo Detonator Stim Free® - The cutting edge, stimulant-free weight management supplement. Using break-through patented Dual Release Technology® (DRT), Thermo Detonator Stim Free® utilises an outer and inner capsule designed to deliver its patented active ingredients into the body for maximum results. - Cutting-edge stimulant free formula - Patented Dual Release Technology® - Ideal for those on a diet and exercise plan - GMO and Gluten Free - Suitable for Men & Women RESEARCH - Liquid outer capsule The liquid outer capsule contains only premium grade CLA and is utilised for immediate release or ‘first phase absorption’. Comprising only of highly bio-available 80% triglyceride form Conjugated linoleic acid, facilitating a faster delivery vs. other standard formulations. - Encapsulated inner capsule The encapsulated inner capsule contains a cutting-edge thermogenic formula, all without the need of unwanted stimulants. This inner capsule is then subsequently metabolised as part of the ‘second phase absorption’ and loaded with: - Acetyl L-Carnitine, produced in the body from the amino acids lysine and methionine and largely synthesised within the liver and kidneys. It is most commonly found in muscular tissues that utilise fatty acids as their main energy source. - Patented Phytophare® Green Tea Extract, a highly concentrated 10:1 extract of Green Tea. As Phytophare® has only extracted actives and not concentrated with ‘inert’ plant materials such as water and cellulose. A 60mg dose of Phytophare® is equivalent to 600mg of standard Green Tea. - CapsiAtra®CH-19 Sweet (3% Dihydrocapsiate), a rock star when it comes to weight management ingredients. CapsiAtra®, is a dihydrocapsiate compound naturally found in CH-19 Sweet peppers. CapsiAtra® has extensive safety and toxicity data gathered from over 50 published studies on capsiates reflecting its benefits on exercise, weight management, endurance and metabolism. Ingredients Conjugated Linoleic Acid 80% Triglycerides Form, Acetyl L-Carnitine HCL, Licaps® Gelatine Capsule (Pure Fish Origin), Emulsifier: Hydroxypropylmethylcellulose, PhytofareTM Green Tea Extract (Camellia Sinensis - Catechin Complex), CapsiAtra® (3% Dihydrocapsiate), Anti-Caking Agent: Silicon Dioxide; Colours: (Titanium Dioxide, Yellow Iron Oxide, Black Iron Oxide). Capsules Certified Halal and Kosher. Not suitable for vegetarians. Nutrition DuoCap™ - Capsule within a Capsule Per Serving (2 Capsules) OUTER CAPSULE - PHASE 1 900MG Conjugated Linoleic Acid (CLA) 80%, Triglyceride Form 900mg INNER CAPSULE - PHASE 2 350MG Acetyle L-Carnitine Hydrachloride (HCL) 270mg Phytofare™ Green Tea Extract (Camellia sinesis - Catechin Complex) 60mg (Equivalent to 600mg Green Tea Extract) CapsiAtra™, CH-19 Sweet (3% Dihydrocapsiate) 20mg

GBP 23.99
1

Grenade - Pick & Mix - 8 Carb Killa High Protein Shakes

Grenade - Pick & Mix - 8 Carb Killa High Protein Shakes

Mix & Match all 6 flavours of Carb Killa High Protein Shakes! Choose From: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes/smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macronutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are a more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Carb Killa® Shakes Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Diet Protein Shake Raspberry & Blueberry Water, Whey Protein** (Milk), 3% Raspberry juice**, 3% Apple juice**, 1% Blueberry juice**, Stabilisers: Pectin, Guar Gum; Natural Colouring: Carrot-, Hibiscus Concentrate; Sweeteners: Sucralose, Acesulfame Potassium; Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrate; Flavourings. ALLERGENS: See ingredients in Bold. ** from concentrate Nutrition Carb Killa® Shakes Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g

GBP 16.99
1

Grenade - Ration Pack

Grenade - Ration Pack

Ration Pack is a complete, daily food supplement, designed to provide comprehensive nutritional support to hard training athletes. - 4 Products In 1; Multivitamin & Mineral, Essential Fatty Acids, Antioxidant & Bifidex ™ (Acidephilus and Bifidus) - An Ideal Foundation for Most Nutritional Supplement Programs - Convenient ‘Tear Off Strip’: KEY BENEFITS Grenade® Ration Pack is a complete daily food supplement, designed to provide comprehensive nutritional support to hard training athletes. We at Grenade® believe that our Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids and Bifidex™ (Acidophilus and Bifidus) required to create the best foundation for muscle growth, repair and overall health. In fact, it has been determined that the various ingredients in Ration Pack can contribute to: - Normal protein synthesis (the muscle-building process) - Maintenance of normal muscle function - Blood levels of testosterone (within the normal range) - A reduction in tiredness and fatigue - The normal production of thyroid hormones (which help control the metabolic rate) - Normal glycogen (muscle energy storage) metabolism - Normal immune function - Protection of cells from oxidative stress - Normal blood cholesterol and heart function So if you want a truly comprehensive formula, with everything you need in one box, that is packaged in convenient tear-off strips that are perfect to carry around to the gym or even when deployed on operations, then Ration Pack is the only product that ticks all the boxes. RESEARCH The key to Ration Pack is that it is a ‘Full Spectrum’, daily nutritional supplement that contains everything you need in one convenient, ‘tear off’ strip. Anyone can put together a basic multi-vitamin / mineral supplement with decent levels of all of the basic micronutrients that the body requires but some people want more and some people require more. Let’s face it, athletes, fitness professionals and military personnel ask more of their bodies, creating muscular and oxidative stress and increasing many of their nutritional requirements. Also, it is well-established that there is a lot more to ‘complete’ nutrition than just getting all of your vitamins. That’s why Grenade® has gone several steps further in formulating a comprehensive nutritional support supplement that looks at the big picture and covers all of the angles. Of course, Ration Pack has enhanced levels of the highest quality chelated and compounded vitamins and minerals but it also delivers phytonutrients, like the various catechins, procyanidins and esters that are found in specific plants and food constituents - many of these are behind the recognised benefits of fruits, vegetables and so-called ‘superfoods’. Also, Grenade® researchers are convinced that no daily supplement could be complete without essential omega-3 fatty acids, so they added potent dosages of the most useable forms - EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Go ahead, compare how much EPA and DHA your omega-3 supplement delivers as compared to Ration Pack, we think you’ll be pleasantly surprised! Finally, to complete the arsenal, Grenade® have added four specific and distinct Bifidex™ cultures - the kinds of microorganisms that are found in our gut and in various yoghurt and other ‘live’ foods. Just about every ‘multi’ has Vitamin A (carotenoids), B vitamins, vitamin C, D and E and most have calcium, magnesium, potassium, iron and zinc. A few of the slightly more advanced products have copper, selenium and chromium but most don’t contain much more than that. More sophisticated formulas will also include boron, molybdenum and possibly coenzyme Q10. However, beyond these, Ration Pack adds over 20 further research-studied ingredients, including Omega-3, essential fatty acids, which you usually have to buy separately. Other ingredients, just to name a few, are: lipoic acid, N-acetyl cysteine, lycopene, lutein, green tea polyphenols, quercetin and grape skin extract. So far beyond the basics and even several steps beyond sophisticated ‘multi’ products, with Ration Pack, you get a variety of research-studied nutrient constituents, along with concentrated, ‘superfood’ extracts. Ingredients Multivitamin & Minerals Bulking Agent: Dicalcium Phosphate, Calcium Carbonate, Magnesium Ascorbate, Calcium Pantothenate, Choline Bitartrate, D-alpha Tocopherol, Calcium Citrate, Ascorbic Acid, Potassium Citrate, Silicon Dioxide, Coating: (Hydroxypropyl Methyl Cellulose, Colours: Titanium Dioxide, Riboflavin, Glycerin); Ferrous Fumarate, Magnesium Oxide, Nicotinamide, Zinc Citrate, Acacia Gum; Manganese Ascorbate, L-Selenomethionine, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Croscarmellose Sodium, Sodium Borate, Riboflavin, Copper Gluconate, Retinyl Acetate, Inositol, Cholecalciferol, Phylloquinone, Chromium Picolinate, Hydroxycobalamin, Biotin, Folic Acid, Potassium Iodide,

GBP 28.99
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 47.99
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 48.95
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 45.99
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 48.99
1

Grenade - Hydra 6 Protein Blend

Grenade - Hydra 6 Protein Blend

The First 50/50 Slow/Fast Protein Blend Hydra 6® has been formulated with the ultimate form of Whey Protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio. - 50% Whey Isolate – 50% Micellar Casein - Approx. 25g protein per serving - Can be consumed Pre-Workout, Post-Workout or before bed – No need for 2 separate Proteins KEY BENEFITS Hydra 6® has been formulated with the ultimate form of Whey protein - Whey Protein Isolate - and the ultimate form of Casein - Ultrafiltered Micellar Casein - in the perfect “50/50” ratio, which research suggests is superior to taking either whey protein or casein on their own*. Hydra 6® offers the versatility and convenience of not having to buy two separate proteins for different times of the day and is designed to feed your muscles with the highest quality protein available. Hard training individuals need “fast acting” Whey Protein Isolate in the morning and Pre/Post-Workout and “slow release” Casein Protein before bedtime and at other times when Protein won’t be consumed for several hours. RESEARCH When it comes to Whey Protein, it’s simple, science tells us very clearly that the higher the peak in our blood essential amino acid levels, the greater the signal to the muscles to start the process of Protein synthesis (muscle building) [1]*. And no protein can crank up essential amino acid levels to a higher peak than whey protein isolate [2]*. But whey protein may not be enough on its own. Several studies suggest that Whey stops delivering amino acids after about 3 1/2 hours, whereas the other major milk protein, casein, not only delivers its amino acids for twice as long but has been shown to be superior for ensuring that muscle growth activity exceeds muscular breakdown [2]*. So casein’s ability to act like a “drip-feed” and constantly deliver amino acids to the blood over at least seven hours has been shown over and over again to be anti-catabolic (so it prevents muscle breakdown in addition to causing growth)*. Clearly, casein has advantages that whey protein alone cannot match [2]. Other studies also suggest that combination proteins which included whey and casein have a more potent muscle-building effect in the four hours after a weight-training session as compared to whey protein alone [3]*. Having established that a perfect 50/50 combination of Whey Protein and Casein is ideal for muscle growth, the Grenade® research team had one more major goal - combine the ultimate source of Whey Protein with the ultimate source of Casein... the result is Hydra 6®, one of the highest-quality Protein combinations ever seen in the world of sports supplementation.* Each serving of Hydra 6® contains between 12 - 12.5 grams of Protein from premium Whey Protein Isolate (with no inferior concentrates) and 12 - 12.5 grams of protein from low-heat, ultrafiltered, native Micellar Casein (no inferior caseinates) for a total of 24 - 25 grams of Protein per serving AND you can take it before training, after training, before bed or ANY other time you want quality protein - no more messing around having to buy two separate proteins, which are of inferior quality and actually need to be mixed to realise their full potential anyhow! HOW TO USE Mix 1 serving (2 level scoops) with 200ml cold water or milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 3-4 servings daily for a minimum of six weeks. Ingredients Chocolate Charge Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Tapioca Starch, Natural Flavour, Polydextrose, Thickener: Xanthan Gum; Sodium Chloride, Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Cookie Chaos Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Colour: E150a; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Killa Vanilla Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Fat-Reduced Cocoa Powder, Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein; Flavouring, Resistant Dextrin: Fibersol; Tapioca Starch, Thickener: Xanthan Gum; Sweetener: Sucralose; Emulsifier: (Soy) Lecithin. Peanut Nutter Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Fat-Reduced Cocoa Powder, Emulsifier: Soy Lecithin; Creamer: Refined Fractionated Palm Oil, Lactose, Milk Protein; Flavour (Milk), Polydextrose, Resistant Dextrin, Tapioca Starch, Natural Flavour, Thickener: Xanthan Gum, Sweetener (Sucralose). Strawberry Siege Whey Protein Isolate (Milk), Ultrafiltered Micellar Casein (Milk), Flavour (Milk), Creamer: Refined Fractionated Palm Oil, Lactose, (Milk) Protein;

GBP 46.99
1

Grenade - Glutamine

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 13.99
1

Grenade - Glutamine

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 21.99
1

Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 12.99
1

Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 17.99
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 15.99
1