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Therapy in Motion EPP Foam Cobra Roller - High Density - 15cm x 45cm - in box

Therapy in Motion EPP Foam Cobra Roller - High Density - 15cm x 45cm - in box

Foam rolling like never before Smooth surface combined with firm, high density, durable EPP material Lightweight & portable Deep tissue massage Trigger point therapy Promotes good flexibility, core stabilisation and strength   The therapy in motion EPP Cobra foam roller - high density is the perfect foam rolling option at home or on the go. Its incredibly robust yet lightweight design offers a high level of support whilst offering a firm massage. The foam roller is constructed out of highly durable EPP (Expanded Polypropylene), giving you a long term massage option. Foam rolling is highly beneficial for athletes of all abilities and can help promote good flexibility, improve circulation and strength. Whether your looking for deep tissue massage, trigger point therapy or a standard sports massage, the therapy in motion EPP Cobra foam roller - high density is the foam rolling tool for you. Stock Option: 15cm x 60cm - in box, 15cm x 90cm - in box, 15cm x 45cm - in box, 15cm x 30cm - not in box

EUR 13.52
1

Therapy in Motion Grapeseed Massage Oil - 500ml

Therapy in Motion Grapeseed Massage Oil - 500ml

Grapeseed Massage Oil Non-Greasy Absorbed readily into the skin Suitable for all skin types Hypoallergenic Non-Toxic Contains Vitamins A, B, C and E The Therapy in Motion Grapeseed Massage Oil is an excellent choice for massage therapy with its frictionless, non sticky feel. Not only can it prove to be useful within massage, it doubles as an emollient, suitable for all types of skin due to its readily absorbing nature. Regular application helps provide vitamins A, B, C, and E and can be applied without leaving a greasy finish. Can be purchased in either a 500mL pump bottle or a 5L container. Available in either a 500ml pump bottle or a bulk 5 Litre container. Ingredients: Grapeseed Oil Warning: Avoid contact with eyes. If irritation develops discontinue use. For external use only. Store away in a cool dark place away from direct sunlight. Stock Option: 500ml, 5 Litre

EUR 12.90
1

Therapy in Motion Yoga / Pilates sitting & head block set

Therapy in Motion Yoga / Pilates sitting & head block set

Yoga and Pilates Made Easy Correct Body Posture Realignment Excellent for Beginners Rehabilitation Yoga and Pilates The Therapy in Motion Yoga/Pilates Sitting and Head Block Set contains: 1 x foam head block: 20.5cm x 15cm x 2.5cm (blue) 1 x foam sitting block: 32cm x 25cm x 6cm (blue) The Ther …. The Therapy in Motion Yoga/ Pilates Sitting and Head Block set have become almost essential for beginners to both yoga and pilates. The blocks help ensure that the body's posture and alignment are in check when performing each any every exercise to help improve technique. Commonly seen in physiotherapy practices for rehabilitation use in those recovering from injury. Dimensions: 1 x foam head block: 20.5cm x 15cm x 2.5cm (blue) 1 x foam sitting block: 32cm x 25cm x 6cm (blue)

EUR 18.43
1

Therapy in Motion Balance pods - 1 pair

Therapy in Motion Balance pods - 1 pair

Balance your way to a better you Small and lightweight Dimple design for grip and comfort Excellent for improving balance Rehabilitation Durable Applicable to all levels of fitness The Therapy in motion balance pods have a variety of uses including; rehabilitation in the physiotherapy sector, strengthening, balance, pilates and yoga to name a few. The balance pods have a dimple design, providing excellent grip and comfort to allow exercises to be conducted in a safe manner. The pods have two sides however; one dimpled and one smooth, to allow the user to customise the difficulty of their workout experience. Using the balance pods can greatly improve balance, strength and co-ordination if used correctly and consistently, while they are able to be used by a large variety of fitness levels and abilities. The balance pods are suitable for all sports people looking to improve upon key fundamentals including; rugby and football players to non contact sports such as athletics. Take your performance to the next level, grab yours today.

EUR 18.43
1

Therapy in Motion Peanut Spiky Massage Ball / Roller

Therapy in Motion Peanut Spiky Massage Ball / Roller

Superior Spiked Surface Excellent for Massage Relieve Muscular Tension Promote Blood Flow Relaxation Comfortable The Spiky Massage Ball is designed in a Peanut shape to allow for an optimal massage experience, which can target precise trigger point locations. The spiked component of the ball offers an intense massage whilst also stimulating blood flow to encourage muscle recovery. Regular use of this spiked massage ball can relieve muscle tension and stress to minimise the risk of injury. An excellent tool to use either pre or post exercise to help loosen out the muscles. While many would also benefit greatly from using after a long day at work to relieve any areas of tightness or pain. An excellent tool to have in your recovery armoury in the fight against injury.

EUR 11.05
1

Therapy in Motion Eco Foam Roller - 15cm x 45cm

Therapy in Motion Eco Foam Roller - 15cm x 45cm

Affordable, high quality foam rolling Massage from home Durable and lightweight Portable Available in a variety of different lengths Deep tissue massage Trigger point therapy Promotes better flexibility, strength and circulation The Therapy in motion eco foam roller provides a low cost, high quality foam rolling option from the comfort of your own home or as an ideal travel companion on the go. Available in a range of different sizes it is perfect for those looking that traditional or deep tissue massage. Foam rolling can play a vital part in minimising the risk of injury and should be part of every athletes recovery and warm up routine. Foam rolling can promote good flexibility, core stabilisation, strength and circulation making this an affordable yet highly beneficial product for athletes of all levels and abilities. Stock Option: 15cm x 45cm

EUR 14.75
1

Therapy in Motion Trigger point massage stick for self-massaging

Therapy in Motion Trigger point massage stick for self-massaging

Trigger Point Massage Stick Four independent rollers Relieve Muscle Tension and Tightness Improve Circulation Reduce Muscle Soreness Great for achilles tendonitis, plantar fasciitis, sciatica and tight calfs Used before & after exercise   The Therapy in Motion Trigger Point Massage Stick is an excellent way to self massage both before and after exercise to promote improved circulation into the targeted areas. Each stick is articulately designed with four independent rollers to allow for precise trigger point accuracy. In doing so it can help reduce muscle soreness, tightness and tension in a way which is safe and comfortable. Excellent for relieving pain in injuries such achilles tendonitis, plantar fasciitis, hamstring tightness and sore calf muscles.

EUR 12.30
1

Therapy in Motion Wrist Training Bar / Flex Bar - Heavy

Therapy in Motion Wrist Training Bar / Flex Bar - Heavy

Wrist training made easy  Low to high resistance – Red = light, Green = medium, Blue = heavy Improve grip strength and mobility Rehabilitation Can be used for a variety of different exercises The Therapy in Motion wrist training bars are an affordable way to improve both strength and mobility of the lower arm and wrist. Available in a variety of different resistances to offer a unique, individualised experience. While they can be expertly used by medical professionals in rehabilitation strategies to reduce recovery times. Lightweight and compact the wrist training bars can be used at home or on the go and are used by a wide variety of athletes from tennis players to golfers of all levels and abilities. Low to high resistance Red = light Green = medium Blue = heavy Stock Option: Light, Medium, Heavy, Set of all 3

EUR 15.98
1

Therapy in Motion Wrist Training Bar / Flex Bar - Light

Therapy in Motion Wrist Training Bar / Flex Bar - Light

Wrist training made easy  Low to high resistance – Red = light, Green = medium, Blue = heavy Improve grip strength and mobility Rehabilitation Can be used for a variety of different exercises The Therapy in Motion wrist training bars are an affordable way to improve both strength and mobility of the lower arm and wrist. Available in a variety of different resistances to offer a unique, individualised experience. While they can be expertly used by medical professionals in rehabilitation strategies to reduce recovery times. Lightweight and compact the wrist training bars can be used at home or on the go and are used by a wide variety of athletes from tennis players to golfers of all levels and abilities. Low to high resistance Red = light Green = medium Blue = heavy Stock Option: Light, Medium, Heavy, Set of all 3

EUR 13.52
1

Therapy in Motion Wrist Training Bar / Flex Bar - Medium

Therapy in Motion Wrist Training Bar / Flex Bar - Medium

Wrist training made easy  Low to high resistance – Red = light, Green = medium, Blue = heavy Improve grip strength and mobility Rehabilitation Can be used for a variety of different exercises The Therapy in Motion wrist training bars are an affordable way to improve both strength and mobility of the lower arm and wrist. Available in a variety of different resistances to offer a unique, individualised experience. While they can be expertly used by medical professionals in rehabilitation strategies to reduce recovery times. Lightweight and compact the wrist training bars can be used at home or on the go and are used by a wide variety of athletes from tennis players to golfers of all levels and abilities. Low to high resistance Red = light Green = medium Blue = heavy Stock Option: Light, Medium, Heavy, Set of all 3

EUR 14.75
1

Therapy in Motion Spikey Ball Massage Roller Bar

Therapy in Motion Spikey Ball Massage Roller Bar

Spikey Ball Massage Roller Bar Spiked balls stimulate blood flow Handles allow for easy self massage Reduce muscle tension Easy to use Can be used before or after exercise Minimise risk of injury The Therapy in Motion, Spikey Ball Massage Roller Bar is a great way to self massage almost any area of the body. The bar consists of 4 spiked balls which help stimulate blood flow to ensure a safe and effective massage. The handles allow the user to precisely control the range of massage, helping to reduce muscle tension and tightness whilst helping to minimise the risk of injury. Injuries which can be prevented/alleviated include; achilles tendonitis, knee pain, ITB discomfort, hamstring pain and excessive tightness in the calf.

EUR 13.52
1

Therapy in Motion Massage Ball Set

Therapy in Motion Massage Ball Set

Bolster Your Massage Consists of 3 Balls Colour Coded Density Pilates and Yoga Easy to Use Portable Compact   The innovative massage ball set consists of 3 different balls of different densities which are indicated using a colour coding system as shown below: Red= Hard Orange= Medium Yellow= Soft Regular and consistent use of these massage balls can help relieve muscle tension and stress whilst promoting good flexibility and performance. Many injuries require regular massage such as achilles tendonitis, plantar fasciitis and tight hamstrings. The massage balls are small enough (6cm diameter) to perform trigger point massage to help minimise knots from developing within the muscular tissue. Commonly used in physiotherapy clinics across the country as well as yoga and pilate classes to supplement popular poses and exercises.

EUR 13.52
1

Therapy in Motion Weighted Leather Jump Exercise Skipping Rope

Therapy in Motion Weighted Leather Jump Exercise Skipping Rope

Skipping your way to health and fitness Made from durable leather Comfortable handles Perfect for strength and conditioning Promotes good co-ordination and agility Lightweight and transportable The Therapy in motion weighted leather jump exercise skipping rope is the perfect way to combine both cardio and strength to make for the perfect workout experience. This skipping rope allows you to perform a variety of skipping based exercises and can also be used in combination with other fitness equipment. Its lightweight, leather design makes it perfect for taking with you on the go, whilst proving a durable option to last you a life time. Promoting good co-ordination and agility, the exercise skipping rope is perfect for casual gym goers to those looking to build some cardio into their existing fitness routine. The weighted leather jump exercise skipping rope is simple, yet highly effective and should play a part in your fitness routine today. Measurements Handles- 15.5cm Rope- 268cm

EUR 18.43
1

Therapy in Motion Sweet Almond Massage Oil - 500 ml

Therapy in Motion Sweet Almond Massage Oil - 500 ml

Accentuating Almond Oil Experience Adds grip to massage Soothes and softens skin Contains Vitamins A. B and E Conditions skin Moisturises and hydrates skin The Therapy in Motion Sweet Almond Massage Oil offers exceptional nourishment to the skin, making it soft and smooth. By softening the skin it provides the massage therapist with more grip to execute a more effective massage experience. The oil helps both moisturise and hydrate the skin in combination with vitamins; A, B and E, making it a popular carrier oil for general use. It has a medium consistency with a delicate scent, a good emollient meaning it can help soften and re-condition the skin. Often used with other essential oils to formulate a unique blend to the individuals liking. Available in either a 500ml pump bottle or a bulk 5 Litre container. Warnings Do not use if you have a nut allergy Avoid direct contact with eyes Only to be used externally Stock Option: 500 ml, 5 Litre

EUR 12.90
1

Therapy in Motion Dual height Training Hurdle - 1 hurdle

Therapy in Motion Dual height Training Hurdle - 1 hurdle

Hurdle your way to sharpness Offers two adjustable height settings (17 and 27cm) Improve speed and cadence Lightweight Portable Improve flexibility and agility   The Therapy in motion dual height training hurdles are specifically designed to develop speed and agility, both of which are critical in modern day sport. The hurdles are able to be adjusted to two different heights of 17 and 26cm to cater for all athletes. The speed training hurdles are an excellent choice to use in combination with the agility speed ladder as part of a speed training circuit. Lightweight and portable the dual height hurdles can be taken to and from the training ground safely. Many sports would benefit from the use of their use including; football, athletics, Gaelic games and rugby. Athletes who are serious about improving their speed should look to include this level of fitness equipment as part of their fitness Stock Option: 1 hurdle, 6 hurdles

EUR 12.30
1

Therapy in Motion Foam Yoga Brick/Block - 23cm x 13cm x 8cm

Therapy in Motion Foam Yoga Brick/Block - 23cm x 13cm x 8cm

Therapy in Motion Yoga Brick High Density Foam Lightweight Versatile Non-Slip Surface Yoga and Pilates   / block Size: 23 x 13 x 8cm Material: High density foam Colour: Purple The Therapy in Motion Yoga Brick is ideal for use in both Yoga and Pilates. An essential prop for yoga and Pilates studios, home practice or …. The Therapy in Motion Yoga Brick is an excellent, lightweight and versatile accessory for all your pilate and yoga needs. The block can be used for a wide variety of exercises in a range of different activities. An exercise becoming less challenging..? Why not try the exercise using the yoga brick to add difficulty through the increased range of motion. Regular use of the yoga brick can help improve ones posture and alignment whilst strengthening the working muscles. The yoga brick is non-slip, minimising the risk of slipping even with sweaty palms. A versatile product, it is often seen in yoga and pilate studios nationwide and one you should have at home too.

EUR 12.30
1

Therapy in Motion Adjustable Agility Ladder

Therapy in Motion Adjustable Agility Ladder

Bring your agility to the next level Foldable and transportable Fully adjustable Lightweight Improves agility and coordination Great tool for agility training Improve leg cadence and acceleration Multisport The therapy in motion fully adjustable agility ladder is a must have for those looking to improve their acceleration, agility, co-ordination and leg cadence. The ladder comes fully adjustable making it easy to cater for athletes of all sizes or to increase/decrease the difficulty. The steps on the ladder are easily adjustable by simply sliding up or down. The lightweight, foldable design allows the ladder to packed and transported easily to and from training sessions or for your own individual use. The agility ladder is popular amongst athletes who are looking to sharpen their speed and agility. Sports who most commonly use the agility ladder are; football, rugby, Gaelic games and athletics. If your looking to take your speed and agility to the next level look no further.

EUR 18.43
1

Therapy in Motion Double Abdominal Exercise Roller Wheel

Therapy in Motion Double Abdominal Exercise Roller Wheel

Roll your way to six pack beach body abs Double layered free flowing wheel Comfortable handles Made from durable high quality plastic Lightweight Transportable The Therapy in motion abdominal roller exercise wheel offers a fun alternative to get those six pack abs you've always wanted. This exercise roller not only targets the abdominal area but also the muscles of the shoulders and arms, giving you a multifunctional workout. The wheel of the exercise roller itself is free flowing without any restrictions, making exercises easy to perform. The lightweight structure and size makes it portable and allows it to be carried almost anywhere on the go, making it ideal for use whilst travelling or in the office. Ideal for those looking that highly sought after body tone, the exercise roller also doubles as a perfect piece of fitness equipment for all sports people looking to develop their muscular strength and endurance. At such an affordable price, the exercise roller wheel is the perfect addition to your home gym or as a utility on the go.

EUR 12.30
1

Therapy in Motion Silicone Toe Caps / Finger Caps - 10 Pack - Large - 3x7cm Beige

Therapy in Motion Silicone Toe Caps / Finger Caps - 10 Pack - Large - 3x7cm Beige

Help prevent blisters on toes or fingers 7cm long – cut to required length Available in 2 widths 1.8 and 3cm Latex free – made from silicone Excellent value – 10 pack The Therapy in Motion Silicone Toe Caps are digital cap that can be used on your toes or finger to help prevent blisters or as padding to protect an injury. Widely used in football to prevent toe blisters inside the boots, the Therapy in Motion Silicone Toe Caps are an excellent value alternative to Silipos Digital Caps or the Silipos Gel Digital Caps toe protection. The silicone tube helps provide a smooth padding layer around the finger or toe. Made from silicone with a ribbed material exterior, long enough to all you to cut to the length you require. Available in 2 sizes with 10 caps in each box: Small - 1.8 x 7cm Large - 3 x 7cm Stock Option: Small - 1.8x7cm Beige, Large - 3x7cm Beige

EUR 13.52
1

Therapy in Motion Silicone Toe Caps / Finger Caps - 10 Pack - Small - 1.8x7cm Beige

Therapy in Motion Silicone Toe Caps / Finger Caps - 10 Pack - Small - 1.8x7cm Beige

Help prevent blisters on toes or fingers 7cm long – cut to required length Available in 2 widths 1.8 and 3cm Latex free – made from silicone Excellent value – 10 pack The Therapy in Motion Silicone Toe Caps are digital cap that can be used on your toes or finger to help prevent blisters or as padding to protect an injury. Widely used in football to prevent toe blisters inside the boots, the Therapy in Motion Silicone Toe Caps are an excellent value alternative to Silipos Digital Caps or the Silipos Gel Digital Caps toe protection. The silicone tube helps provide a smooth padding layer around the finger or toe. Made from silicone with a ribbed material exterior, long enough to all you to cut to the length you require. Available in 2 sizes with 10 caps in each box: Small - 1.8 x 7cm Large - 3 x 7cm Stock Option: Small - 1.8x7cm Beige, Large - 3x7cm Beige

EUR 13.52
1

Therapy in Motion Body Shaper - shoulder pulley exerciser.

Therapy in Motion Body Shaper - shoulder pulley exerciser.

Shoulder pull your way to bigger shoulders Helps alleviate shoulder pain and can treat rotator cuff injuries Helps ease a frozen shoulder Easy to use anywhere, simply attach to a door and perform your exercises Can be used for a variety of different shoulder exercises and stretching Lightweight and durable to take on the go The therapy in motion shoulder pulley is an almost essential piece of fitness equipment for those looking to strengthen their shoulder and minimise injury. For those undergoing rehabilitation from a shoulder surgery or rotator cuff injury, the shoulder pulley can be an excellent way to slowly regain mobility and flexibility. Through consistent use, the shoulder pulley will also greatly improve shoulder range of motion while a number of exercises can be carried involving; rotation, flexion and abduction. Like many of our fitness equipment products it can be used in combination with other fitness accessories. The shoulder pulley is lightweight and can be easily transported making it ideal to take on the go. Many sports people benefit from its use including those who play; rugby, Gaelic football, golf, tennis and cricket. Make sure its part of your fitness routine today.

EUR 15.98
1

Therapy in Motion Latex Free Exercise Bands - Peach 5.5m

Therapy in Motion Latex Free Exercise Bands - Peach 5.5m

Strong resistance bands without the problems of latex Available in a variety of resistance strengths Lightweight and durable Latex-free Two different lengths available (5.5m and 45.7m) Low to high resistance = Peach > Orange > Lime Green > Blueberry > Plum Therapy in motion latex free exercise bands are an excellent way to make use of all the benefits associated with resistance band exercises without experiencing the ill effects latex can bring. The resistance bands can be used to perform a wide variety of exercises to promote flexibility, strength and mobility to help minimise risk of injury. For those individuals who are already injured, resistance bands can be an excellent rehabilitation tool, helping reduce recovery times. For example in individuals who are recovering from an ankle sprain. The lightweight and versatile nature of the resistance bands allows them to be easily transported and stored for convenience and ease of use. Two different lengths are available; 5.5m and 45.7m to allow them to be specifically cut for individual patient requirements. Resistance bands are of great benefit for tennis players to avid gym goers a like and should be part of your fitness programme today. Light to heavy resistance: Peach Orange Lime Green Blueberry Plum Stock Option: Lime Green 5.5m, Plum 5.5m, Orange 5.5m, Peach 5.5m, Blueberry 5.5m, Peach 45.7m, Lime Green 45.7m, Blueberry 45.7m, Plum 45.7m, Orange 45.7m

EUR 17.21
1

Therapy in Motion Latex Free Exercise Bands - Orange 5.5m

Therapy in Motion Latex Free Exercise Bands - Orange 5.5m

Strong resistance bands without the problems of latex Available in a variety of resistance strengths Lightweight and durable Latex-free Two different lengths available (5.5m and 45.7m) Low to high resistance = Peach > Orange > Lime Green > Blueberry > Plum Therapy in motion latex free exercise bands are an excellent way to make use of all the benefits associated with resistance band exercises without experiencing the ill effects latex can bring. The resistance bands can be used to perform a wide variety of exercises to promote flexibility, strength and mobility to help minimise risk of injury. For those individuals who are already injured, resistance bands can be an excellent rehabilitation tool, helping reduce recovery times. For example in individuals who are recovering from an ankle sprain. The lightweight and versatile nature of the resistance bands allows them to be easily transported and stored for convenience and ease of use. Two different lengths are available; 5.5m and 45.7m to allow them to be specifically cut for individual patient requirements. Resistance bands are of great benefit for tennis players to avid gym goers a like and should be part of your fitness programme today. Light to heavy resistance: Peach Orange Lime Green Blueberry Plum Stock Option: Lime Green 5.5m, Plum 5.5m, Orange 5.5m, Peach 5.5m, Blueberry 5.5m, Peach 45.7m, Lime Green 45.7m, Blueberry 45.7m, Plum 45.7m, Orange 45.7m

EUR 17.83
1

Therapy in Motion Pilates Exercise Balls - Both 20cm & 25cm balls

Therapy in Motion Pilates Exercise Balls - Both 20cm & 25cm balls

Perfect Pilates Excellent grip and anti-slip surface Well made with a soft feel Isolate specific muscle groups Easier and safer to use than dumbbells Excellent for rehabilitation, yoga and pilates Great for strength and conditioning exercises   The Therapy in motion Pilates balls are a great addition for those looking to take their training routines to the next level. The Pilate balls are able to make existing exercises more difficult in a way which is both safe and fun. The pilate balls are soft and available in two different sizes, 20 cm and 25cm to offer an adjustable user experience. The anti-slip surface, ensures a good grip even when hands become sweaty. Using the plates balls in the correct way is great for injury prevention, for example squats and lunges can help minimise the risk of sustaining a sprained ankle or knee ligament damage. For this reason Pilates balls are often recommended by physiotherapists during periods of rehabilitation and/or strengthening of weakened areas. The balls are relatively small and can be transported easily if needed. Many advanced yoga users find it useful to compliment their existing exercises with Pilates balls to further intensify their workout routine. The Pilates balls are a great addition to any fitness or workout routine; Pilates, yoga, strength and conditioning, why not take your training to the next level today. Stock Option: 20cm - 1 ball blue, 25cm - 1 ball pink, Both 20cm & 25cm balls

EUR 12.30
1