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Mercury Stories - Henrik Selin - Bog - MIT Press Ltd - Plusbog.dk

Mercury Stories - Henrik Selin - Bog - MIT Press Ltd - Plusbog.dk

An interdisciplinary analysis of human interactions with mercury through history that sheds light on efforts to promote and achieve sustainability. In Mercury Stories , Henrik Selin and Noelle Eckley Selin examine sustainability through analyzing human interactions with mercury over thousands of years. They explore how people have made beneficial use of this volatile element, how they have been harmed by its toxic properties, and how they have tried to protect themselves and the environment from its damaging effects. Taking a systems approach, they develop and apply an analytical framework that can inform other efforts to evaluate and promote sustainability. After introducing the framework, which uses the lens of a human-technical environmental system and a matrix-based approach to analyze mercury use and exposure, the authors examine five topical mercury systems that each illustrate important issues in mercury science and governance: global cycling of mercury through the atmosphere, land, oceans, and societies; mercury''s dangers to human health, including from occupational, medical, and dietary exposure; mercury emissions to the atmosphere from industrial sources; mercury in commercial products and production processes; and mercury use in artisanal and small-scale gold mining. Finally, looking across the five mercury systems, they distill insights for sustainability analysis more broadly, and draw lessons for researchers, decision-makers, and concerned citizens.

DKK 316.00
1

Trim Healthy Mama: The Trim Healthy Table - Serene Allison - Bog - Random House USA Inc - Plusbog.dk

Trim Healthy Mama: The Trim Healthy Table - Serene Allison - Bog - Random House USA Inc - Plusbog.dk

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated! And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered.In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!

DKK 258.00
1

NASA Mercury Owners' Workshop Manual - David Baker - Bog - Haynes Publishing Group - Plusbog.dk

NASA Mercury Owners' Workshop Manual - David Baker - Bog - Haynes Publishing Group - Plusbog.dk

1958 to 1963 (all models), The NASA Mercury programme bridged the gap between the hypersonic X-15 and the two-man Gemini spacecraft, which in turn led to the Apollo spacecraft. This Manual completes the Haynes Workshop manual series of US and Russian piloted space vehicles. The Mercury programme began in 1958, with the goal of putting a man into Earth orbit and returning him safely, ideally before the Soviet Union. Seven astronauts were selected to train for spaceflights on the Mercury programme, and they became known as the Mercury Seven. A number of unmanned flights were made prior to the first manned flight, a sub-orbital flight in May 1961, that put US astronaut Alan Shephard in space, before John Glen became the first American to reach Earth orbit in February 1962. The NASA Mercury Owners'' Workshop Manual provides in-depth engineering insight, and tells the story of the hardware, the missions and the men behind Project Mercury., Author: Dr. David Baker worked with NASA on the Gemini, Apollo and Shuttle programmes between 1965 and 1990. He has written more than 80 books on spaceflight technology He is the author of 10 Haynes Manuals, including NASA Space Shuttle Manual, International Space Station Manual, NASA Mars Rovers Manual, Apollo 13 Manual, Soyuz Manual, Rocket Manual, Hubble Space Telescope Manual and US Spy Satellites Manual, with more to follow. He lives in East Sussex.

DKK 291.00
1

Freddie Mercury - Ernesto Assante - Bog - White Star - Plusbog.dk

Freddie Mercury - Ernesto Assante - Bog - White Star - Plusbog.dk

An intimate story of a great front man and his band, who sparked waves in the music industry and changed the way people viewed rock music. A singer, songwriter, an inimitable performer: Freddie Mercury has left his mark on the popular culture of the last 50 years, and his music has influenced the imagination of different generations, defying the definition of musical genre itself. The biggest voice of its generation and probably of all music''s history in a celebratory volume, 30 years after his passing (1991-2021). A must-have volume for every collection: an ever-selling title filled with photographs to outline the polyhedral character of Mercury through his life and his music. An intimate story of a great frontman and its band, who changed the way of doing music within the strict borders of musical genre.

DKK 244.00
1

Trim Healthy Mama Cookbook - Pearl Barrett - Bog - Random House USA Inc - Plusbog.dk

Trim Healthy Mama Cookbook - Pearl Barrett - Bog - Random House USA Inc - Plusbog.dk

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

DKK 239.00
1

How to Trim Sails - Peter Schweer - Bog - Bloomsbury Publishing PLC - Plusbog.dk

How to Trim Sails - Peter Schweer - Bog - Bloomsbury Publishing PLC - Plusbog.dk

This highly practical guide explains what sail trim is all about - how toachieve it and what its benefits are. Aimed at owners and crews sailingall types of boats, from dinghies to offshore cruisers, with eithermasthead or fractional rigs, it covers:- mainsails and headsails- trim for light airs, medium strength and strong winds- trim for beating, reaching and running- correct camber and mast rake- weather helm - causes and cures- easy reference trimming tables How to Trim Sails will help racers and cruisers of all levels of experience get the best performance from their boats and sails.‘Any owner will find help here in unravelling the mysteries of sailshape, as it is affected by mast bend, luff tension and the rest'' Practical Boat Owner

DKK 228.00
1