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Nutrient Matters - Sara Abdul Aziz - Bog - Yellow Pear Press - Plusbog.dk

Nutrient Matters - Sara Abdul Aziz - Bog - Yellow Pear Press - Plusbog.dk

Easy Comfort Foods Made Nutritious for a Healthy Lifestyle "Absolutely love this cookbook. Many great recipes that taste delicious! Super detailed and user friendly." — Amazon review #1 New Release in Vegetable Cooking This nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly options. Not your basic cookbook for healthy living. Every recipe has the golden touch of Chef Sara, the founder of Nutrient Matters, where she creates food content to celebrate the consumption of whole foods—without sacrificing taste. Chef Sara intentionally curates recipes that can be added to your healthy meal prep each week. Enjoy easy recipes and easy meals for a healthy lifestyle. This feel good cookbook has easy simple recipes for beginning and experienced cooks. The recipes include Bruschetta Bites, Avocado Chicken Wontons, Beef Mushroom dumplings, Chimmichurri shrimp skewers, Crispy Fish Tacos, and so many more delicious meals. Inside, you’ll find: - The personal and interesting story of Chef Sara, founder of Nutrient Matters - Simple meals and easy comfort foods to make every member of your family happy - Easy recipes for nutrition to be a part of your everyday breakfast, lunch, and dinner options If you''re looking for books for lovers of food or if you liked The Comfortable Kitchen , Half Baked Harvest Every Day, or Making Vegan Meat , you’ll love Nutrient Matters .

DKK 282.00
1

Boards and Bites - Melissa Francis - Bog - Yellow Pear Press - Plusbog.dk

Boards and Bites - Melissa Francis - Bog - Yellow Pear Press - Plusbog.dk

Food Styling Charcuterie Boards Just Became More Elegant! "The pictures are beautiful, recipes are clear (and delicious), and provides so many insider tips! Can’t say enough good things and so glad I bought it. I even gifted some to my friends for the holidays! — Amazon review #1 New Release in Tablesetting & Cooking and Holiday Cooking Learn the art of food styling with olives, grapes, cheese, jam, crackers, nuts and other treats with Melissa Francis’ charcuterie board recipe book Boards and Bites . Be the hostess with the mostest! Learn the secrets of great food styling to elevate your charcuterie board creations. Boards and Bites is the perfect book for novice and experienced board creators alike. With accessible recipes and instructions, Melissa Francis shows readers how to create memorable spreads for every holiday party or festive occasion. Beautiful charcuterie spreads all in one place! Display your wine, fruits, nuts, jam, cheese, and bread in the most pleasing way. Boards and Bites is full of accessible recipes, board building basics, and food styling techniques. Get the behind-the-scenes story of how and why Francis creates her lovely charcuterie boards while you create your own divine bites with this charcuterie board recipe book. Inside, you’ll find: - Food styling techniques that will highlight you as the hostess of the year - Step by step instructions on how to create beautiful charcuterie spreads - Beautifully curated images of charcuterie boards with olives, grapes, cheese, and many other delicious treats If you enjoyed books like Charcuterie Board Cookbook , Everyday Entertaining , or Beautiful Boards , your next read should be Boards and Bites .

DKK 346.00
1

Boards and Bites - Melissa Francis - Bog - Yellow Pear Press - Plusbog.dk

Boards and Bites - Melissa Francis - Bog - Yellow Pear Press - Plusbog.dk

Food Styling Charcuterie Boards Just Became More Elegant! "The pictures are beautiful, recipes are clear (and delicious), and provides so many insider tips! Can’t say enough good things and so glad I bought it. I even gifted some to my friends for the holidays! — Amazon review #1 New Release in Tablesetting & Cooking and Holiday Cooking Learn the art of food styling with olives, grapes, cheese, jam, crackers, nuts and other treats with Melissa Francis’ charcuterie board recipe book Boards and Bites . Be the hostess with the mostest! Learn the secrets of great food styling to elevate your charcuterie board creations. Boards and Bites is the perfect book for novice and experienced board creators alike. With accessible recipes and instructions, Melissa Francis shows readers how to create memorable spreads for every holiday party or festive occasion. Beautiful charcuterie spreads all in one place! Display your wine, fruits, nuts, jam, cheese, and bread in the most pleasing way. Boards and Bites is full of accessible recipes, board building basics, and food styling techniques. Get the behind-the-scenes story of how and why Francis creates her lovely charcuterie boards while you create your own divine bites with this charcuterie board recipe book. Inside, you’ll find: - Food styling techniques that will highlight you as the hostess of the year - Step by step instructions on how to create beautiful charcuterie spreads - Beautifully curated images of charcuterie boards with olives, grapes, cheese, and many other delicious treats If you enjoyed books like Charcuterie Board Cookbook , Everyday Entertaining , or Beautiful Boards , your next read should be Boards and Bites .

DKK 251.00
1

The Courage to Be Yourself - Sue Patton Thoele - Bog - Yellow Pear Press - Plusbog.dk

The Courage to Be Yourself - Sue Patton Thoele - Bog - Yellow Pear Press - Plusbog.dk

Embrace The Courage to Be Yourself Authentically “As a Clinical Psychologist, I have frequently recommended this book. It is very well written. It is clear and highly beneficial. The author states that it is written for women. I have found that most of the book can also be useful for men.” ─ Amazon review This self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself , learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us. Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others'' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly. Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to give that same love to yourself. It feels good to be yourself, but you must find yourself first. In this emotional strength book, Patton shares impactful stories to show readers how to journey from a place of fear to a life of courageous self-acceptance and real love. Inside The Courage to Be Yourself , you’ll find: - How to find and be yourself through the pressures of today - Stories of growth and healing from Patton and other women - How to set boundaries, communicate more effectively, and change self-deprecating behaviors If you liked Courage Is Calling , The Courage to Be Disliked , or How to Be Yourself , you’ll love The Courage to Be Yourself .

DKK 167.00
1

Adaptive Training - Adam Sinicki - Bog - Yellow Pear Press - Plusbog.dk

Adaptive Training - Adam Sinicki - Bog - Yellow Pear Press - Plusbog.dk

Evolutionary Lifestyle Fitness Strategies “Definitely one of the most holistic fitness and training personalities of the modern era.” ─ Amazon review #1 New Release in Physical Education and Stretching Exercise & Fitness Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym. Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results. Inside, you’ll learn: - How the environment shapes your body to be adaptive - How and why you should divide training throughout the day - The missing fundamentals of human movement and lifestyle fitness equipment If you are a fan of Adam Sinicki''s Functional Training and Beyond or liked Tactical Barbell, Built from Broken , The Comfort Crisis , or What Doesn’t Kill You , you’ll love Adaptive Training .

DKK 201.00
1

The Rainbow Diet - Deanna M. Minich - Bog - Yellow Pear Press - Plusbog.dk

The Rainbow Diet - Deanna M. Minich - Bog - Yellow Pear Press - Plusbog.dk

Experience the Transformative Power of a Colorful Plate “Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedness between our bodies and our lives.” — Amazon review Eat the rainbow and embrace a lifestyle of wellness, with healthy foods and balanced nutrition fueling your path to emotional wellbeing, mental clarity, and spiritual fulfillment. Don’t just eat your greens—eat your reds, yellows, and blues too. This inviting guide by nutritionist Dr. Deanna Minich presents a unique blend of ancient healing traditions and modern nutritional science. Filled with specific superfoods, supplements, and easy-to-follow healthy diet recipes, The Rainbow Diet makes eating healthy an exciting, colorful adventure. Meals that heal. Forget about bland, colorless diet foods—it’s time to eat the rainbow. Vibrant health begins when we add color to our diet with the right foods and supplements. Dr. Minich emphasizes a holistic approach to health that doesn''t solely focus on food intake. Embrace the power of natural foods and discover how the rainbow diet seamlessly integrates body, mind, and spirit into a single, harmonious view of living well. Inside, you''ll discover: - Practical strategies to invigorate your diet with colorful, natural foods - Insightful tips on achieving holistic health through balanced nutrition - Colorful foods, supplements, and activities to help you heal and flourish - Easy-to-follow recipes that harmonize taste and health, embracing the essence of eating right If you’re interested in natural eating, and enjoyed books like Rainbow Green Live-Food Cuisine , What Color Is Your Diet? or Eat Your Colors , you’ll love The Rainbow Diet . Also don’t miss other books by Dr. Deanna Minich including The Complete Handbook of Quantum Healing , Whole Detox , Chakra Foods for Optimum Health , and Quantum Supplements .

DKK 168.00
1

Watercolour Lessons - Emma Lefebvre - Bog - Yellow Pear Press - Plusbog.dk

Watercolour Lessons - Emma Lefebvre - Bog - Yellow Pear Press - Plusbog.dk

A Watercolour How-To Book for the Whimsical Creative "I am brand new to watercolor and this book is exactly what I needed. Highly recommended." — Amazon review #1 Bestseller in Watercolor Painting, Plants & Animals, Mixed Media & Decorating Take a walk down the path of translucent pastels and delicate wet washes with Watercolour Lessons . Filled with engaging exercises, this vibrant guide contains step-by-step instructions on how to paint with watercolours. For beginners and those looking to improve their technique, Watercolour Lessons brings artistic inspiration to any home. A watercolour guide book that is uniquely you. Follow author and artist Emma Lefebvre as she teaches the fundamentals of this simple-to-use painting medium. With an emphasis on developing skills and style, Watercolour Lessons offers the necessary tools to produce paintings anyone would be proud to display, gift, or to keep for themselves. Learn how to paint with watercolours. For beginners and mavens alike, Watercolour Lessons offers straight-forward lessons to help anyone develop their craft and unique artistic style. From color theory to tool sets, it explores watercolour basics while helping painters—old and new—gain confidence in themselves and their work. Inside, you’ll find: - A list of essential watercolour tools and how to use them - An easy-to-understand explanation of watercolour techniques and theories - Charmingly simple watercolor painting projects with step-by-step instructions - Notes on common mistakes and how to fix them If you’re looking for creative art therapy exercises, want to learn how to paint with watercolors for beginners or intermediate artists, or enjoy books such as Watercolor the Easy Way Flowers , Watercolor Workbook , Watercolor With Me in the Forest , or Everyday Watercolor , you’ll love Watercolour Lessons .

DKK 327.00
1

Simple and Delicious Vegan - Michaela Vais - Bog - Yellow Pear Press - Plusbog.dk

Simple and Delicious Vegan - Michaela Vais - Bog - Yellow Pear Press - Plusbog.dk

The Vegan Plant-Based Cookbook You’ll Love "Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you''ll turn to time and again.” — Dee Dine , creator of the Green Smoothie Gourmet blog and author of Crazy Healthy with 4 Ingredients Amazon Editors'' Pick: Best Cookbooks, Food & Wine#1 New Release in Gluten-Free Diets, Vegan Cooking, Raw Cooking Perfect for spicing up your diet, healing with food, and embracing sustainable living Simple and Delicious Vegan is a vegan, plant-based cookbook filled with delicious gluten free, vegan breakfast ideas, vegan lunch ideas, dairy and gluten free snacks, and unbelievable vegan dinners. Eat Plants, be happy. Simple and Delicious Vegan makes cooking healthy food that tastes good easy as pie. Enjoy original, easy recipes that are healthy, allergy-friendly, delicious, and good for both your body and the planet. Only a few recipes contain nuts, soy, or corn, with substitutions always provided. This cookbook keeps things simple by providing metric and imperial measurements (cups, ounces, and grams). Lovingly photographed, Simple and Delicious Vegan also offers ingredient shots, so you see what to buy—getting you cooking—and eating—faster! Learn how to cook plant-based food from an expert. Popular blogger and author Michaela Vais, or Ela, was a vegetarian by age six. In 2011, she made her best decision yet and went vegan. She gained energy, cured her cystic acne, and connected with the earth in a new way. In this vegan, plant based cookbook, she shares what she''s learned so you, too, can reap the benefits. Inside find: - Innovative gluten free breakfast, lunch, and dinner ideas - Delicious plant-based recipes like banana baked oatmeal, hearty lentil stew, and zucchini brownies - Healthy, allergy-friendly foods with recommended ingredient substitutions - And much more! If you liked Unbelievably Vegan , Be A Plant-Based Woman Warrior , or The Fiber Fueled Cookbook , you’ll love Simple and Delicious Vegan .

DKK 247.00
1