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Don't Be Trashy - Tara Mckenna - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

Don't Be Trashy - Tara Mckenna - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

Learn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective. “You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste.”—Julia Watkins, author of Simply Living Well Say goodbye to your bursting toiletries bag, fast fashion, and all the plastic crowding your pantry. It''s time to build less trashy habits for a more sustainable and ethical life. With relatable stories, compassion, and a realistic perspective, Tara McKenna will show you how in this ultimate guide to going zero waste(ish). We''re all trapped in a wasteful convenience-based cycle, but Don’t Be Trashy offers an alternative: an approach to reducing waste that emphasizes progress over perfection. McKenna guides you month by month through a year of reducing consumption, covering: • Decluttering and turning off the flow of stuff into your home • Breaking up with fast fashion and developing a capsule wardrobe • Cutting off your supply of single-use plastic in your kitchen, cleaning supplies, and bathroom • Investing in home goods that''ll last for decades without breaking the bank • And more! Ultimately, it''s about changing your mindset to one of minimalism and conscious consumption—a mindset that’s as good for your wallet and your well-being as it is for the planet. Don''t Be Trashy will guide you to your best life—one with less waste and more joy!

DKK 148.00
1

It Won't Always Be Like This - Malaka Gharib - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

It Won't Always Be Like This - Malaka Gharib - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

An intimate graphic memoir about an American girl growing up with her Egyptian father’s new family, forging unexpected bonds and navigating adolescence in an unfamiliar country—from the award-winning author of I Was Their American Dream. “What a joy it is to read Malaka Gharib’s It Won’t Always Be Like This , to have your heart expertly broken and put back together within the space of a few panels, to have your wonder in the world restored by her electric mind.”—Mira Jacob, author of Good Talk: A Memoir in Conversations ONE OF THE BEST BOOKS OF THE YEAR: Book Riot It’s hard enough to figure out boys, beauty, and being cool when you’re young, but even harder when you’re in a country where you don’t understand the language, culture, or social norms. Nine-year-old Malaka Gharib arrives in Egypt for her annual summer vacation abroad and assumes it''ll be just like every other vacation she''s spent at her dad''s place in Cairo. But her father shares news that changes everything: He has remarried. Over the next fifteen years, as she visits her father''s growing family summer after summer, Malaka must reevaluate her place in his life. All that on top of maintaining her coolness!Malaka doesn''t feel like she fits in when she visits her dad--she sticks out in Egypt and doesn''t look anything like her fair-haired half siblings. But she adapts. She learns that Nirvana isn''t as cool as Nancy Ajram, that there''s nothing better than a Fanta and a melon-mint hookah, and that her new stepmother, Hala, isn''t so different from Malaka herself. It Won’t Always Be Like This is a touching time capsule of Gharib’s childhood memories—each summer a fleeting moment in time—and a powerful reflection on identity, relationships, values, family, and what happens when it all collides.

DKK 168.00
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The Essential Oils Apothecary - Sabrina Ann Zielinski - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

The Essential Oils Apothecary - Sabrina Ann Zielinski - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils “The most comprehensive essential oils resource I know . . . I highly recommend it!”—Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions—from insomnia, hypertension, and fibromyalgia to Parkinson’s, epilepsy, insulin resistance, cancer, and even Alzheimer’s disease—are reaching for them as a complementary therapy.Drawing on their authoritative understanding of these powerful concentrations and their mastery of DIY usage, Dr. Eric and Sabrina Ann Zielinski share more than 150 research-backed and easy-to-prepare topical recipes, capsule remedies, and diffusions that work to combat the root causes of all disease: stress, anxiety, and systemic inflammation. Using oils from more than 70 aromatic plants—from copaiba and lemongrass to turmeric and ylang ylang—their healing formulations include:• Earthy Wood Inhaler, the perfect way to bring nature inside—“forest bathing” on demand!• Immune-Boosting Diffuser Blend, to help protect your body against airborne pathogens.• IBD Synergy Capsules, a gentle mixture of coriander, Melissa, and peppermint to soothe and promote gut health• Extra-Strength Bone and Joint Salve, powerful pain relief that uses CBD, frankincense, lavender and wintergreen.• Sensual Body Spray, an alluring scent to help spice up your love life!Easy to prepare and apply, these time-tested recipes and protocols will help you take control of your health and start to enjoy the abundant life again!

DKK 148.00
1

Diasporican - Michael . Twitty - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

Diasporican - Michael . Twitty - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

JAMES BEARD AWARD WINNER • Over 90 delicious, deeply personal recipes that tell the story of Puerto Rico''s Stateside diaspora from the United States'' first Puerto Rican food columnist, award-winning writer Illyanna Maisonet. “A delicious journey through purpose, place, and the power of food that you won’t want to miss.”—José Andrés, chef, cookbook author, and founder of World Central Kitchen ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: Simply Recipes ONE OF THE BEST COOKBOOKS OF THE YEAR: The New York Times, Los Angeles Times, Saveur, Smithsonian Magazine, Delish, Vice Illyanna Maisonet spent years documenting her family’s Puerto Rican recipes and preserving the island’s disappearing foodways through rigorous, often bilingual research. In Diasporican , she shares over 90 recipes, some of which were passed down from her grandmother and mother—classics such as Tostones, Pernil, and Arroz con Gandules, as well as Pinchos with BBQ Guava Sauce, Rabbit Fricassee with Chayote, and Flan de Queso. In this visual record of Puerto Rican food, ingredients, and techniques, Illyanna traces the island’s flavor traditions to the Taino, Spanish, African, and even United States'' cultures that created it. These dishes, shaped by geography, immigration, and colonization, reflect the ingenuity and diversity of their people. Filled with travel and food photography, Diasporican reveals how food connects us to family, history, conflict, and migration.

DKK 261.00
1

Provecho - Edgar Castrejon - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

Provecho - Edgar Castrejon - Bog - Potter/Ten Speed/Harmony/Rodale - Plusbog.dk

The definitive plant-based Mexican cookbook for a new generation, featuring 100 recipes transforming traditional dishes into vegan celebrations of family and home ONE OF THE BEST COOKBOOKS OF THE YEAR: Boston Globe and Glamour • “The stories will feed your soul and the recipes will channel your love for Mexican food in a wholesome plant-based way.”—Nisha Vora, creator of Rainbow Plant Life and author of The Vegan Instant Pot Cookbook Edgar Castrejón went vegan as a college student when he realized that following a plant-based diet made him feel better, but he worried he would no longer fit in back at the table with his family. As a proud first-generation Mexican American growing up in Oakland, Edgar had spent countless hours with his mom, aunts, and grandmother in the kitchen, where family recipes were passed down through “las manos mágicas.” So Edgar began creating healthier, meatless variations on the dishes he grew up cooking and eating. Provecho features one hundred of Edgar’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences. And they’re all organized by how meals are approached in Edgar’s family: • La Mesa Llena (“The Full Table”): Mushroom Sancocho; No-Bake Enchiladas Verde with Jackfruit; Lentil-Cauliflower Empanadas• La Mesita (“The Small Table”): Sweet Potato and Kale Tacos; Quesadillas de Brócoli y Tofu; Vegan Queso Fundido• La Mañana Después de la Cruda (“The Morning After”): Burritos de Desayuno; “Huevos” Rancheros; Papas con Chorizo Vegano• Antojitos (“Little Cravings”): Vegan Chipotle Crema; Mi Tia Evelia’s Ceviche de Coliflor; Ensalada de Nopales• Bebidas (“Drinks”): Oat Milk Horchata; Jugo de Espinaca y Piña; Margarita Fuerte• Postrecitos (“Little Desserts”): Almond Milk Rice Pudding with Cashew Cream; Gelatina de Mango Coco; Apple EmpanadasWith Provecho, Edgar invites you to discover a whole new way to enjoy the flavors he has loved his entire life—and still wakes up craving every day.

DKK 252.00
1