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Good Habits, Bad Habits - Wendy Wood - Bog - Pan Macmillan - Plusbog.dk

Good Habits, Bad Habits - Wendy Wood - Bog - Pan Macmillan - Plusbog.dk

'The world's leading expert on habits' – Matthew Syed, The Sunday Times‘Wendy Wood is the world’s foremost expert in the field, and this book is essential’ – Angela Duckworth, bestselling author of Grit.What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals?Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit.And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change. And that is why almost all of us fail.Professor Wendy Wood is the world's foremost expert on habits. By drawing on three decades of original research, she explains the fascinating science of how we form habits and provides the key to unlocking our habitual mind in order to make the changes we seek.Combining a potent mix of neuroscience, case studies and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible and highly practical book that will change the way you think about almost every aspect of your life.

DKK 115.00
1

Good Habits, Bad Habits - Wendy Wood - Bog - Pan Macmillan - Plusbog.dk

Good Habits, Bad Habits - Wendy Wood - Bog - Pan Macmillan - Plusbog.dk

‘The world''s leading expert on habits’ – Matthew Syed, bestselling author of Black Box Thinking and Rebel Ideas What if you could harness the extraordinary power of your unconscious mind to achieve your goals? Shockingly, we spend nearly half our day repeating things we''ve done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit.And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change. And that is why almost all of us fail.Professor Wendy Wood is the world''s foremost expert on habits. Drawing on three decades of original research, she explains the fascinating science of how we form habits and provides the key to unlocking our habitual mind in order to make the changes we seek.Combining a potent mix of neuroscience, case studies and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible and highly practical book that will change the way you think about almost every aspect of your life. ‘Wendy Wood is the world’s foremost expert in the field, and this book is essential’ – Angela Duckworth, bestselling author of Grit

DKK 127.00
1

Wean in 15 - Joe Wicks - Bog - Pan Macmillan - Plusbog.dk

Wean in 15 - Joe Wicks - Bog - Pan Macmillan - Plusbog.dk

The only weaning guide you’ll ever need from bestselling author, proud dad and the nation’s favourite PE teacher, Joe Wicks, together with weaning expert Charlotte Sterling-Reed. Packed with up-to-date advice and 100 quick and easy recipes. Weaning can be a daunting prospect but with Wean in 15 it can be a happy and enjoyable time for the whole family.Whether you’re a first-time parent or not, Joe guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items.With 100 tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this book will help you to lay the foundation for a lifetime of healthy, happy eating. Wean in 15 also includes: - All the reliable information you need to wean your baby from first foods to enjoying family mealtimes. - Simple and trustworthy ideas Joe has drawn from his experience of weaning his children, combined with expert guidance from leading registered nutritionist. - 100 delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4.8 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

DKK 192.00
1

Wean in 15 - BRUGT BOG - Joe Wicks - Bog - Pan Macmillan - Plusbog.dk

Wean in 15 - BRUGT BOG - Joe Wicks - Bog - Pan Macmillan - Plusbog.dk

BRUGT BOG The only weaning guide you’ll ever need from bestselling author, proud dad and the nation’s favourite PE teacher, Joe Wicks, together with weaning expert Charlotte Sterling-Reed. Packed with up-to-date advice and 100 quick and easy recipes. Weaning can be a daunting prospect but with Wean in 15 it can be a happy and enjoyable time for the whole family.Whether you’re a first-time parent or not, Joe guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items.With 100 tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this book will help you to lay the foundation for a lifetime of healthy, happy eating. Wean in 15 also includes: - All the reliable information you need to wean your baby from first foods to enjoying family mealtimes. - Simple and trustworthy ideas Joe has drawn from his experience of weaning his children, combined with expert guidance from leading registered nutritionist. - 100 delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4.8 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

DKK 96.00
1

Weaning Made Simple - Annabel Karmel - Bog - Pan Macmillan - Plusbog.dk

Weaning Made Simple - Annabel Karmel - Bog - Pan Macmillan - Plusbog.dk

The up-to-date weaning companion from the UK''s no. 1 children''s cookery author and weaning expert, Annabel Karmel MBE. When is my baby ready for first foods?Which foods should I try first?How do I introduce the critical nutrients?What do I need to know about allergies?An exciting journey of food discovery awaits your baby, yet this can often feel like an overwhelming and confusing time. With Weaning Made Simple , it''s easy to find the right approach for your little one - and for you. Packed with the latest advice and one hundred nutritious recipes, this is the must-have essential guide to feeding your baby, from the UK''s no. l children''s cookery author and weaning expert. Weaning Made Simpl e features helpful lists and guides, meal planners, portion guidance, actual-size finger food illustrations and easy-to-follow information on everything from starting out and reducing milk feeds, to critical nutrients, allergies and special diets. From purees and finger foods to joining-in family mealtimes, Weaning Made Simple gives you everything you need to know to introduce your baby to a lifetime of happy, healthy eating.

DKK 168.00
1

Wow! Oceans - Camilla De La Bedoyere - Bog - Pan Macmillan - Plusbog.dk

Wow! Oceans - Camilla De La Bedoyere - Bog - Pan Macmillan - Plusbog.dk

Where do loggerhead turtles lay their eggs? Which is the biggest animal in the ocean? How many kinds of shark can you name? Learn more surprising facts about the world''s oceans in this colourful, information-packed book by expert nature author Camilla de la Bedoyere. Wow! is a fantastic series not only filled with the best and most amazing facts about popular science topics, but each book also includes gorgeous illustrations with fun and interactive artwork clues that lead readers through the book and stimulate discussion. This appealing series is sure to make young readers say "Wow!" over and over again.

DKK 100.00
1

How To Give A Great Presentation - Neil Chalmers - Bog - Pan Macmillan - Plusbog.dk

How To Give A Great Presentation - Neil Chalmers - Bog - Pan Macmillan - Plusbog.dk

How often have you made a successful presentation one day and the next day made a complete mess of the same material? If your delivery of presentations is all too variable, don't despair - help is at hand. how to: give a great presentation shows you how successful spoken communications work within a simple and executable framework of rules and techniques, and reveals how to avoid the pitfalls that exist to undermine your efforts. The expert advice in this book, illustrated with a host of relevant examples, will ensure that you'll have no more problems making impressive presentations each and every time.

DKK 112.00
1

Good Habits, Bad Habits - Wendy Wood - Bog - Pan Macmillan - Plusbog.dk

Good Habits, Bad Habits - Wendy Wood - Bog - Pan Macmillan - Plusbog.dk

‘Wendy Wood is the world’s foremost expert in the field, and this book is essential’ – Angela Duckworth, bestselling author of Grit. What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals? Shockingly, we spend nearly half our day repeating things we''ve done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit.And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change. And that is why almost all of us fail.Professor Wendy Wood is the world''s foremost expert on habits. By drawing on three decades of original research, she explains the fascinating science of how we form habits and provides the key to unlocking our habitual mind in order to make the changes we seek.Combining a potent mix of neuroscience, case studies and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible and highly practical book that will change the way you think about almost every aspect of your life.

DKK 189.00
1

What Lies Beneath - Peter Faulding - Bog - Pan Macmillan - Plusbog.dk

What Lies Beneath - Peter Faulding - Bog - Pan Macmillan - Plusbog.dk

''From cold cases and serial killers to the death of a spy, Peter''s true life story is as gripping as the finest thriller'' – Peter James, author of Stop Them Dead Discover the truth beyond the police tape in What Lies Beneath , the arresting memoir of murder, investigation and justice from Peter Faulding, a world-leading forensic search expert. Recovering bodies, finding discarded remains, identifying unmarked graves and saving people from locations and situations too dangerous for the normal emergency services – all in a day’s work for Peter Faulding.From removing protestors from inside dangerous tunnels to the scenes of some of the UK’s most notorious crimes, he describes how he has developed into a highly regarded and highly skilled search specialist, whose job is to assist investigators and police as they search crime scenes and bring serial killers to justice.Peter gives new details on some of the country’s most harrowing murder cases (including that of serial killer Peter Tobin, the Nicola Payne case and the Helen McCourt murder), sheds new light on mysterious deaths (including MI6 worker Gareth Williams) and details the incredible lengths he goes to when helping investigators. Get ready to join Britain’s most extraordinary forensic search expert on his journey through deadly booby-trapped tunnel systems, into dark waters that hold horrific secrets, through uninviting crime scenes and into the minds of killers.

DKK 134.00
1

What Lies Beneath - Peter Faulding - Bog - Pan Macmillan - Plusbog.dk

What Lies Beneath - Peter Faulding - Bog - Pan Macmillan - Plusbog.dk

''From cold cases and serial killers to the death of a spy, Peter''s true life story is as gripping as the finest thriller'' - Peter James, author of Picture You Dead Discover the truth beyond the police tape in What Lies Beneath , the arresting memoir of murder, investigation and justice from Peter Faulding, a world-leading forensic search expert. Recovering bodies, finding discarded remains, identifying unmarked graves and saving people from locations and situations too dangerous for the normal emergency services - all in a day’s work for Peter Faulding.From removing protestors from inside dangerous tunnels to the scenes of some of the UK’s most notorious crimes, he describes how he has developed into a highly regarded and highly skilled search specialist, whose job is to assist investigators and police as they search crime scenes and bring serial killers to justice.Peter gives new details on some of the country’s most harrowing murder cases – including that of serial killer Peter Tobin, the Nicola Payne case and the Helen McCourt murder; sheds new light on mysterious deaths, including MI6 worker Gareth Williams; and details the incredible lengths he goes to when helping investigators. Get ready to join Britain’s most extraordinary forensic search expert on his journey through deadly booby-trapped tunnel systems and into dark waters that hold horrific secrets, then onwards through uninviting crime scenes and into the minds of killers.

DKK 182.00
1

The Spectacular Science of the Living World - Rob Colson - Bog - Pan Macmillan - Plusbog.dk

The Spectacular Science of the Living World - Rob Colson - Bog - Pan Macmillan - Plusbog.dk

The Spectacular Science of the Living World is guaranteed to answer all those tricky science questions that children ask about animals, plants, habitats and ecosystems Questions include when and how did life first appear on Earth? How do trees communicate with each other? What are the Great Extinctions? And answers to many, many more!The bright, busy artworks will encourage science-hungry children to pore over every detail and truly get to grips with the science that underpins everything around us. Information is delivered on multiple levels by expert author Rob Colson, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.

DKK 126.00
1

The Daily Telegraph How to Crack a Cryptic Crossw - Val Gilbert - Bog - Pan Macmillan - Plusbog.dk

The Daily Telegraph How to Crack a Cryptic Crossw - Val Gilbert - Bog - Pan Macmillan - Plusbog.dk

If you''ve ever looked at cryptic crossword clues and wondered how anyone even begins to solve them, then here is your answer. This easy to follow fun guide shows how anyone can learn the logic behind these puzzles and become cryptically expert. It covers all aspects of cryptic clues, from anagrams and homophones to synonyms, and includes explanatory articles, sample clues and some simple practice crosswords, with full analysis of the solutions. Crosswords are an endless source of entertainment and a wonderful way of exercising the mind. Learn how to tackle a cryptic crossword - and join the hundreds of thousands of people who are already addicted!

DKK 126.00
1

The Spectacular Science of Art - Rob Colson - Bog - Pan Macmillan - Plusbog.dk

The Spectacular Science of Art - Rob Colson - Bog - Pan Macmillan - Plusbog.dk

The Spectacular Science of Art is guaranteed to answer all those tricky science questions that children ask about colours, perspective, and symmetry – and that parents often struggle to answer. Questions include What is colour theory? How do artists use maths in their paintings? How do scientists spot forgeries in a laboratory? And many, many more!The bright, busy artworks will encourage science-hungry children to pore over every detail and truly get to grips with the science that underpins everything around us. Information is delivered on multiple levels by expert author Rob Colson, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.

DKK 126.00
1

Racing Legends: Charles Leclerc - Maurice Hamilton - Bog - Pan Macmillan - Plusbog.dk

Racing Legends: Charles Leclerc - Maurice Hamilton - Bog - Pan Macmillan - Plusbog.dk

Race through fun facts, stats and stories about your favourite drivers with F1 expert, Maurice Hamilton. Find out how Charles Leclerc defied the odds to become one of the world''s most exciting RACING LEGENDS! Following him as he rises up the ranks of Formula 1 racing, this book shows just how legendary Charles Leclerc is, while also celebrating other key members of his racing team.Easy to read, fun to share and packed full of illustrations, Racing Legends: Charles Leclerc is perfect for fast and curious minds, whatever their reading ability.Check out the rest of the Racing Legends series (Max Verstappen, Lewis Hamilton, Lando Norris) for more books to speed through!

DKK 100.00
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Racing Legends: Max Verstappen - Maurice Hamilton - Bog - Pan Macmillan - Plusbog.dk

Racing Legends: Max Verstappen - Maurice Hamilton - Bog - Pan Macmillan - Plusbog.dk

Race through fun facts, stats and stories about your favourite drivers with F1 expert, Maurice Hamilton. Find out how Max Verstappen went from go-karting to becoming one of the world''s best RACING LEGENDS! Detailing his super-fast rise to fame this book shows just how much of a legend Max Verstappen is, as well as shedding light on the team that helped him become number 1 in F1.Easy to read, fun to share and packed full of illustrations, Racing Legends: Max Verstappen is perfect for fast and curious minds, whatever their reading ability. Check out the rest of the Racing Legends series for more books to speed through!

DKK 99.00
1

The Floating Man - Katharine Towers - Bog - Pan Macmillan - Plusbog.dk

The Floating Man - Katharine Towers - Bog - Pan Macmillan - Plusbog.dk

Appropriately for a book haunted by music, Katharine Towers’ poems exhibit an almost pianistic sense of timing, touch and tone. In The Floating Man , Towers writes about weight and weightlessness, presence and absence, the body in space, and our oblique relationship with the natural world, always with a wonderful sense of compositional balance; she is expert at registering the huge emotional shifts effected by the smallest things, whether the scent of apples, the slant of the light, or the grace-notes of memory. Music expresses the things we cannot say, but Towers recruits its power to bring the beyond-words into the realm of speech. The result is a debut of great originality and subtlety.

DKK 113.00
1

Basher Science: Biology - Dan Green - Bog - Pan Macmillan - Plusbog.dk

Basher Science: Biology - Dan Green - Bog - Pan Macmillan - Plusbog.dk

Discover the secrets of biology, from the simplest life forms through the astonishing variety of animal and plant life. Basher Science: Biology is a compelling guide to a community of characters who come together to keep life moving. Learn why mitochondria are the powerhouse of the cell, then zoom out to discover fascinating facts about reptiles and jellyfish. Each part of the human body is spotlighted, from your brain down to your toenails, helping readers understand how we see, move, digest food and more!Basher''s unique illustrations combine with chatty, first-person text by expert author Dan Green to hook even the most reluctant readers and help them to understand the science behind the headlines.

DKK 120.00
1

I Am Bat - Morag Hood - Bog - Pan Macmillan - Plusbog.dk

I Am Bat - Morag Hood - Bog - Pan Macmillan - Plusbog.dk

"will give toddlers a happy Halloween" – The Sunday Times This eye-poppingly colourful, hilarious book is an instant winner with children and adults alike. Starring an adorably grumpy bat and animal friends, I Am Bat is perfect for fans of Superbat and Oi Frog! Bat''s cherries keep going missing. One by one, they are whisked away by mischievous animal tricksters behind Bat''s back. Super-talent Morag Hood cleverly draws the reader into this interactive story: as Bat attempts to track down the guilty cherry thief everyone''s a suspect – including you!From the illustrator of Sophie Johnson: Unicorn Expert and creator of The Steves , Aalfred and Aalbert and Colin and Lee, Carrot and Pea.

DKK 107.00
1

How To Train Your Memory - Phil Chambers - Bog - Pan Macmillan - Plusbog.dk

How To Train Your Memory - Phil Chambers - Bog - Pan Macmillan - Plusbog.dk

Do you struggle to remember people''s names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory , find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.

DKK 113.00
1