How to Live 100 Years - Bog af Luigi Cornaro - Hardback
\\How To Live 100 Years\\ is a book written by Luigi Cornaro, an Italian nobleman who lived in the 16th century. The book is a guide to living a long and healthy life, based on Cornaro's personal experiences and observations. In the book, Cornaro shares his secrets to longevity, which include eating a healthy diet, exercising regularly, getting enough sleep, and avoiding excesses of any kind. He also discusses the importance of maintaining a positive attitude and cultivating good relationships..