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100 Ways to Calm - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

100 Ways to Calm - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way! In the chaos of everyday life, staying relaxed isn’t always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. In 100 Ways to Calm , you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone!

DKK 182.00
1

100 Ways to Happy - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

100 Ways to Happy - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Brighten your day and bring happiness to your life with these 100 simple activities and exercises to find joy whenever you need it most. Finding happiness when times are tough can be difficult, but it is possible—all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy , you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.

DKK 127.00
1

100 Organic Skincare Recipes - Jessica Ress - Bog - Adams Media Corporation - Plusbog.dk

100 Organic Skincare Recipes - Jessica Ress - Bog - Adams Media Corporation - Plusbog.dk

All-natural beauty product recipes for healthy, glowing skin and a happier you! Stimulate your senses with Lemon Poppy Seed Scrub. Rejuvenate your skin with a Glowing Goddess Face and Body Mask. Wash away your worries with a Fizzy Mojito Foot Spa. Filled with all-natural ingredients like shea butter, essential oils, and brown sugar, each recipe in 100 Organic Skincare Recipes gives you the opportunity to mix up your own beauty products--without any of the hazardous chemicals you''d find in store-bought brands. Whether you have sensitive skin or just want to switch to a natural beauty routine, these step-by-step instructions will teach you how to use oils, herbs, and other easy-to-find ingredients to make amazingly effective organic skincare recipes. You will enjoy creating your own one-of-a-kind home spa products, such as Invigorating Ginger Citrus Body Wash, Carrot-Coconut NutraMoist Mask, and Chocolate Lip Scrub. With the beautiful, soothing products in 100 Organic Skincare Recipes , you''ll always be just a few moments away from the luxury of your very own home spa experience, and an easy escape into tranquility, relaxation, and indulgence.

DKK 180.00
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100 Things to See in the National Parks - Stefanie Payne - Bog - Adams Media Corporation - Plusbog.dk

100 Things to See in the National Parks - Stefanie Payne - Bog - Adams Media Corporation - Plusbog.dk

Explore all the most interesting, important, and awe-inspiring sites in the US National Parks with this guide featuring 100 must-see historical sites, natural landmarks, and other points of interest. The US National Parks are full of amazing things to see from the incredible landscapes at the Grand Canyon to historical monuments like the Gateway Arch. But it can be easy to miss out on the best the parks have to offer if you don’t know where to look or what to look for. 100 Things to See in the National Parks gives you a clear guide through the most interesting, unique, and awe-inspiring things at each of the 63 national parks throughout the United States including: -The highest peak in North America at the Denali National Park in Alaska -The only place in the US where mail is delivered by mule at the Grand Canyon National Park in Arizona -The largest living tree in the world at Sequoia National Park in California -And much more! Each point of interest has its own entry, where you’ll find background information on its appearance and history, as well as easy-to-follow instructions on how to find it. For national park fans of all ages and interest, this guide will help you explore the US National Parks like you’ve never experienced them before.

DKK 123.00
1

100 Things to See in the Night Sky - Dean Regas - Bog - Adams Media Corporation - Plusbog.dk

100 Things to See in the Night Sky - Dean Regas - Bog - Adams Media Corporation - Plusbog.dk

A handy field guide for the best stargazing experience whether in your own back yard, camping, or travelling—including information showing you which planets, constellations, stars, and manmade objects you can see with a telescope, or just your naked eye! The night sky is full of amazing things to see—from shooting stars and constellations to planets and satellites—but it can be hard to tell what you’re seeing, or where to look for the best view. 100 Things to See in the Night Sky gives you a clear picture of what you can see on any given night, either using a small telescope, or just your naked eye. Each object is presented as a separate entry, with background information on the makeup, appearance, and history of the object, along with easy-to-follow instructions on how to find it. For astronomy and space fans of all ages, this guide helps you explore the galaxy and see the stars—while keeping your feet on the ground.

DKK 127.00
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100 Things to See in the Night Sky, Expanded Edition - Dean Regas - Bog - Adams Media Corporation - Plusbog.dk

100 Things to See in the Night Sky, Expanded Edition - Dean Regas - Bog - Adams Media Corporation - Plusbog.dk

Keep your feet on the ground and experience the night sky to the fullest by exploring planets, satellites, and constellations with this all-inclusive reference guide to space. 100 Things to See in the Night Sky, Expanded Edition is full of information on the many amazing things you can see with a telescope, or just your naked eye! From shooting stars to constellations and planets to satellites, this book gives you a clear picture of what you can see on any given night. Learn about the celestial bodies that have captured people’s imaginations for centuries, with specific facts alongside traditional myths and beautifully illustrated photographs and star charts that will help you know where to look for the best view. With this illuminating guide, you’ll enjoy hours of stargazing, whether you’re travelling, camping, sitting in your back garden, or simply flipping through the beautiful images in this book.

DKK 166.00
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Creating Really Awesome Free Things - Jamie Dorobek - Bog - Adams Media Corporation - Plusbog.dk

Creating Really Awesome Free Things - Jamie Dorobek - Bog - Adams Media Corporation - Plusbog.dk

100 kid-friendly projects from the creator of C. R.A.F.T.! Get ready for some serious family fun! Filled with 100 fun crafts, Creating Really Awesome Free Things helps you develop your child's creativity, imagination, and fine motor skills--all while using common household items. Each budget-friendly project features step-by-step instructions and keeps kids entertained, engaged, and learning all day long. You and your children will love recreating one-of-a-kind crafts like: - Memory Game - Egg Carton Flowers - Key Wind Chime - Ring Toss - Lion Mask Complete with photographs for every project, Creating Really Awesome Free Things promotes hours of playtime fun with the entire family!

DKK 190.00
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The "I Love Cookies" Recipe Book - Jacquelyn Parkes - Bog - Adams Media Corporation - Plusbog.dk

The "I Love Cookies" Recipe Book - Jacquelyn Parkes - Bog - Adams Media Corporation - Plusbog.dk

Celebrate your cookie obsession with these 100 mouthwatering recipes in The “I Love My Cookies” Recipe Book . Nothing beats freshly baked cookies warm from the oven. In The “I Love My Cookies” Recipe Book , you will find 100 delicious recipes that range from classic sugar cookies, chocolate chip cookies, oatmeal cookies, and snickerdoodles to new favorites like rainbow butter cookies, tiramisu brownies, red velvet white chocolate chip cookies, and cookies ‘n’ cream cookies. These recipes are sure to please everyone and are perfect for everyday baking, holidays, or cookie exchange parties. The detailed, easy-to-follow, step-by-step instructions make baking cookies easy and fun, no matter your baking level.

DKK 149.00
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The Mandala Coloring Book, Volume II - Jim Gogarty - Bog - Adams Media Corporation - Plusbog.dk

The Mandala Coloring Book, Volume II - Jim Gogarty - Bog - Adams Media Corporation - Plusbog.dk

Enjoy these 100 beautiful mandalas for quiet contemplation and spiritual calm! For centuries, mandalas have provided an elevated level of peace to anyone seeking comfort, stability, and inspiration. The Mandala Coloring Book, Volume II features 100 all-new customizable mandala drawings to guide you toward this tranquility as you use your imagination to create vibrant patterns. These intricate designs draw the eye inward, shifting focus toward your center and allowing you to fully express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book, Volume II will help you find your inner calm and creativity every day.

DKK 168.00
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Self-Care for People with ADHD - Sasha Hamdani - Bog - Adams Media Corporation - Plusbog.dk

Self-Care for People with ADHD - Sasha Hamdani - Bog - Adams Media Corporation - Plusbog.dk

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

DKK 123.00
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Keto Junk Food - Faith Gorsky - Bog - Adams Media Corporation - Plusbog.dk

Keto Junk Food - Faith Gorsky - Bog - Adams Media Corporation - Plusbog.dk

Have your cake…and stay keto too with this low-carb cookbook featuring 100 recipes for keto-friendly junk foods like pizza, milkshakes, and more. Think going keto means giving up your favorite snacks? Think again! Now you can have the munchies you crave minus the ingredients you don’t. Whether you’re looking for something sweet or savory, you’ll find exactly what you’re looking for in Keto Junk Food with 100 delicious and low-carb recipes like: -Cheesy, pepperoni-filled pizza logs -Fresh donuts -Savory stuffed pretzels -Homemade milkshakes -And more! Whether it’s a sweet treat or a savory snack, Keto Junk Food lets you indulge in the delicious, junky side of keto-friendly cooking so you never miss out on the foods you love

DKK 182.00
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The Ultimate Meal Planning for One Cookbook - Kelly Jaggers - Bog - Adams Media Corporation - Plusbog.dk

The Ultimate Meal Planning for One Cookbook - Kelly Jaggers - Bog - Adams Media Corporation - Plusbog.dk

Plan your weekly meals while saving time and money with these 100+ recipes perfect for every solo chef trying to build a delicious, cost-effective, low-waste meal plan. Meal planning for one can feel daunting…especially if you want to avoid tons of leftovers and food waste while still making delicious single-serving meals. The good news is that The Ultimate Meal Planning for One Cookbook is here to help with easy-to-use meal plans and over 100 recipes that are designed for meal planning for one. This book allows you to make over 100 delicious, one-to-two-serving recipes for every meal from breakfast to dinner and everything in between. And, not only will you find tasty recipes designed for one, you’ll also learn to use them to design your own weekly meal plans. Learn how to avoid eating the same old leftovers over and over throughout the week, how to utilize your ingredients as much as possible so nothing goes to waste, and to enjoy delicious versions of your favorite dishes, no matter the occasion. Whether you live alone or are just searching for the perfect meal for yourself, cooking solo need never be boring (or repetitive and wasteful!) again.

DKK 139.00
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Self-Care for Autistic People - Dr. Megan Anna Neff - Bog - Adams Media Corporation - Plusbog.dk

Self-Care for Autistic People - Dr. Megan Anna Neff - Bog - Adams Media Corporation - Plusbog.dk

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

DKK 195.00
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Stress Less Word Search - Peaceful Puzzles - Charles Timmerman - Bog - Adams Media Corporation - Plusbog.dk

Stress Less Word Search - Peaceful Puzzles - Charles Timmerman - Bog - Adams Media Corporation - Plusbog.dk

The search for calm is over! Stress Less Word Search Peaceful Puzzles will inspire you to find relaxation in 100 all-new word puzzles. Finding, circling, or highlighting words in any of the 100 brand-new word search puzzles helps to quiet anxious minds in a creative, relaxing, and therapeutic way. Featuring themes such as: - Mozart - Hummingbird - TV Night - Mountains - Stars - Have Some Champagne Each stress-reducing page contains an all-new puzzle featuring an engaging theme, including the natural world, relaxing hobbies, and favorite literary characters. Soon, you'll be able to shift focus to a relaxing and fun activity as you concentrate on finding all the words to complete the puzzle. Whether you're new to word search puzzles or have been enjoying them for years, this book will help you find inner calm and creativity--one page at a time.

DKK 132.00
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Bread - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Bread - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Learn to make fresh, delicious bread right at home with these 100 simple and easy recipes you knead to know! Bread making can help you feel calmer, more in control, and more accomplished—not to mention you’ll have delicious, warm bread to enjoy! Your stomach and your taste buds will be overjoyed with the freshly baked treats you’ll create, and Bread is here to show you how. In Bread , you will find 100 recipes for any level of bread making including both sweet and savory treats for you to craft. You will find tips and tricks to make both classic and unique recipes from buttermilk potato bread to Tuscan white hearth bread and cinnamon raisin braids to Italian ciabatta. Perfect for any carb lover, this book is essential to making all your favorite breads right at home!

DKK 141.00
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The Unofficial Dollywood Cookbook - Erin Browne - Bog - Adams Media Corporation - Plusbog.dk

The Unofficial Dollywood Cookbook - Erin Browne - Bog - Adams Media Corporation - Plusbog.dk

Bring the fun of Dollywood right to your own kitchen with 100 of the most delicious foods from Dollywood and its surrounding parks. From favorite snacks and main dishes to refreshing drinks and popular desserts, Dollywood has some incredible food. And now, you can recreate all of your favorites—and discover some new favorites—with these 100 recipes in The Unofficial Dollywood Cookbook . You’ll learn to make: -Frannie’s Famous Fried Chicken Sandwich from Grandstand Café -Meatloaf Stackers from Granny Ogle’s Ham ‘n’ Beans -Fruity Pebbles Funnel Cakes from Crossroads Funnel Cakes -And much more! Perfect for everyone from Dollywood super fans who miss those familiar flavors in between trips to fans who have never visited but still want to experience the amazing food, The Unofficial Dollywood Cookbook has all the recipes you’ll need to make treats worthy of Dolly Parton herself.

DKK 168.00
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Stress Less Word Search - Cheerful Puzzles - Charles Timmerman - Bog - Adams Media Corporation - Plusbog.dk

Stress Less Word Search - Cheerful Puzzles - Charles Timmerman - Bog - Adams Media Corporation - Plusbog.dk

Find your calm and happy place! Stress Less Word Search Cheerful Puzzles will inspire you to find relaxation in 100 all-new word puzzles. Finding, circling, or highlighting words in any of the 100 brand-new word search puzzles helps to quiet anxious minds in a creative, relaxing, and therapeutic way. Featuring themes such as: - Go Fly a Kite - Homecoming Joy - Fireworks - Costume Party - Summer Fun in the Sun - Day at the Zoo Each stress-reducing page contains an all-new puzzle featuring an engaging theme, including the outdoors, relaxing vacations, and favorite cartoon characters. Soon, you'll be able to shift focus to a relaxing and fun activity as you concentrate on finding all the words to complete the puzzle. Whether you're new to word search puzzles or have been enjoying them for years, this book will help you find inner calm and creativity--one page at a time.

DKK 132.00
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5-Minute Yoga - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

5-Minute Yoga - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more. In 5-Minute Yoga , you’ll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence—designed to provide a specific benefit to your body, mind, and spirit—contains a detailed explanation with illustrations of each pose so it’s easy to follow along. This guide also includes a glossary with illustrations and short explanations of each yoga pose featured throughout the book—perfect for beginners! Whether you need a quick moment of peace during a hectic day or a chance to promote strength and flexibility to benefit your body, 5-Minute Yoga is sure to give you the restart you need.

DKK 161.00
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Bored Games - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Bored Games - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Make your next party a hit and keep all your guests entertained with these 100 fun and easy party games like Fishbowl, Guess that Tune, and more! Planning a party can be stressful and hosting a bad party can ruin your social life! There’s nothing worse than inviting people over and having nothing planned for them to do. With Bored Games you can make sure that never happens again! This book has everything you need to make your next get together a success! With 100 classic party games, including ice breakers, truth or dare variations, races and relays, trivia games, contests of strength and speed, minute challenges, and so much more, you can avoid awkward small talk and get your guests laughing, interacting, and having fun in no time! Games include: -How’s Yours? -Improv in a Bag -Back-to-Back Sumo -Broom Spin and Dodge -And more!

DKK 113.00
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Affirmations for Queer People - Jess Vosseteig - Bog - Adams Media Corporation - Plusbog.dk

Affirmations for Queer People - Jess Vosseteig - Bog - Adams Media Corporation - Plusbog.dk

Celebrate your resilience and bravery in the face of discrimination and empower yourself and your community with these 100+ affirmations for queer people that celebrate being LGBTQIA+. Queer people are essential members of society—trailblazing for positive change and building up a stronger and more vibrant community every day. It’s time to affirm these truths and so many more with Affirmations for Queer People . In this book, discover more than 100 affirmations to empower yourself, emphasize your self-worth, care for your mental health and emotional well-being, and so much more. You can use these affirmations and the accompanying texts to reflect on your own life and your future. You’ll find amazing, inclusive artwork throughout that speaks to the beauty, bravery, and diversity of this incredible community. With Affirmations for Queer People , celebrate being a queer person, affirm your talent and worth, and bring your dreams to fruition.

DKK 141.00
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The Anti-Inflammatory Family Cookbook - Hilary Mcclafferty - Bog - Adams Media Corporation - Plusbog.dk

The Anti-Inflammatory Family Cookbook - Hilary Mcclafferty - Bog - Adams Media Corporation - Plusbog.dk

Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love. The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory eating. This cookbook includes 100 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you’ll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation. The Anti-Inflammatory Family Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.

DKK 162.00
1

The Keto for Two Cookbook - Lindsay Boyers - Bog - Adams Media Corporation - Plusbog.dk

The Keto for Two Cookbook - Lindsay Boyers - Bog - Adams Media Corporation - Plusbog.dk

100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners—perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that’s just too much food, especially if your goal is to lose weight and are looking for help with portion control. In The Keto for Two Cookbook , you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. It’s perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals.

DKK 136.00
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Essential Oils 101 - Kymberly Keniston Pond - Bog - Adams Media Corporation - Plusbog.dk

Essential Oils 101 - Kymberly Keniston Pond - Bog - Adams Media Corporation - Plusbog.dk

Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you’ll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101 , you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.

DKK 176.00
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Sleep Rituals - Jennifer Williamson - Bog - Adams Media Corporation - Plusbog.dk

Sleep Rituals - Jennifer Williamson - Bog - Adams Media Corporation - Plusbog.dk

100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed. Do you have trouble getting—and staying—asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace—let these recommended bedtime routines be your key to a good night’s sleep! This accessible guide offers 100 easy rituals—including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations, and comforting writing exercises—suited for every type of person. You can even mix and match them for a completely customized bedtime experience and find the perfect solution to banish any sleepless night. Rituals include: -Sleep-friendly recipes, like nutmeg-spiced warm milk -Soothing practices like dry brushing -Restorative yoga poses, such as Child’s Pose -Breathing exercises, like alternate nostril breathing Let Sleep Rituals help you get the good night’s sleep you’ve been dreaming of!

DKK 120.00
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The Unofficial Disney Parks Cookbook - Ashley Craft - Bog - Adams Media Corporation - Plusbog.dk

The Unofficial Disney Parks Cookbook - Ashley Craft - Bog - Adams Media Corporation - Plusbog.dk

The Wall Street Journal Bestseller​ USA TODAY Bestseller Experience the magic of the Disney Parks right in your kitchen with these 100, easy and delicious recipes inspired by Walt Disney World! Stroll right down the middle of Main Street USA, journey from Adventureland to Infinity and Beyond at Pixar Pier, and explore every avenue in between to taste the flavors of the Disney Parks…all without leaving your kitchen. With The Unofficial Disney Parks Cookbook you can bring the magic of Disneyland and Walt Disney World snacks and treats right to your home. Recreate favorites like the classic Dole Whip and Mickey Pretzels to new favorites like blue milk from Star Wars land and Jack Jack’s Cookie Num Nums from Pixar Pier. These 100 recipes inspired by iconic yummies are perfect whether you are a forever Disney fan or just love a good snack. Now you can feel as if you shared a snack with Mickey himself right from the comfort of your own home!

DKK 168.00
1